by Katie | Jan 25, 2019 | Main Course, Sponsored Posts
Forget about take out! This easy and healthy Chicken and Veggie Stir-fry is a 30 minute veggie-heavy dinner the whole family will love. It’s grain-free and soy-free so that means it’s Paleo friendly! It’s loaded with broccoli, peppers and boneless...
by Katie | Jan 21, 2019 | Breakfast and Snacks
Today I have a brand new make-ahead paleo egg muffin recipe! This one is loaded with sausage and broccoli and will totally fuel you until lunch! A serving will give you 18 grams of protein! They are like a portable little omelet made in a muffin tin! Hello middle of...
by Katie | Nov 26, 2018 | Side Dishes
I’m going to let you in on a secret right from the get-go: The key to making roasted broccoli and cauliflower with cheese is to line a sheet pan with foil first. That helps catch any melted cheese that drips off the veggies and make clean up much easier. I have...
by Katie | Oct 26, 2018 | Main Course
Ready for another super easy sheet pan supper? I am! This Sheet Pan Chicken and Broccoli with Honey Sriracha Sauce is the latest and greatest recipe in all the land. It’s a combo of chicken tenders, broccoli and sweet potatoes baked to roasted perfection and...
by Katie | Oct 12, 2018 | Main Course
This Sheet Pan Salmon Dinner with Moroccan Spice is about to rock your weeknight dinner routine, in the very best way! It has broccoli, chickpeas and carrots with lemon and warming spice such as cayenne, cinnamon and cumin. Make it for a weeknight meal, or you can...
by Stephanie Olson | Apr 16, 2018 | Main Course
Hi! It’s Stephanie here with a super yummy weeknight recipe. These Grain-free Mongolian Beef and Broccoli Bowls are a delicious gluten free and paleo dinner you can whip up for your family in no time! Have you jumped on the food bowl bandwagon yet? If not, you’re...
by Katie | Feb 16, 2018 | Main Course
We have been loving this Clean Eating Beef and Broccoli Stir-fry recipe this winter and I am so excited to finally share it with you today! It is made with lean grass-fed steak, broccoli and peppers and it has a sugar-free and gluten-free five spice sauce that will...
by Katie | Feb 9, 2018 | Side Dishes
This garlic mashed broccoli isn’t going to win any beauty contests, but close your eyes and take a bite. I promise, it is worth the leap of faith. It is a wow moment! It is vegan, paleo, whole-30 approved, low-carb and gluten-free. Jase and my girls all had pretty...
by Katie | Feb 2, 2018 | Breakfast and Snacks, Sponsored Posts
These Grab and Go Veggie Egg Cups are my fave for a healthy high-protein breakfast for busy mornings. They’re made with any variety of low-carb veggie you like, plus fresh eggs, cheddar cheese and seasoning. Each serving has 17 grams of protein! They are sugar-free,...
by Katie | Sep 15, 2017 | Main Course
This 30-minute Healthy Chicken Alfredo with Broccoli is only 300 calories per serving. Read on to find out the seven tricks I used to make this comfort food classic healthier! PIN THIS RECIPE When I think of Pasta with Alfredo sauce, the first thing that comes to mind...
by Katie | Jun 26, 2017 | Side Dishes
My Healthier Broccoli Cheddar Salad with Bacon is inspired by my Grandmother and her love of Vermont Cheddar. It’s a breeze to make and comes together in just 20 minutes, so it’s the perfect creamy dreamy gluten free summer side dish. I originally shared this recipe...
by Stephanie Olson | Dec 8, 2016 | Side Dishes
Do you roast your veggies? If not, then stop what you are doing right now and make this Roasted Broccoli with Asiago, Garlic and Almonds!! I remember when I discovered what roasting does to vegetables that I went crazy. Like if-it-wasn’t-nailed-down I was roasting it...