Healthy Seasonal Recipes

winter

easy smashed red potatoes

Looking for something a little different from traditional mashed potatoes for your Holiday table this season? These Easy Smashed Red Potatoes really fit the bill. They…Read More

Cranberry Sausage Stuffing

Here is a Cranberry Sausage Stuffing recipe that is a delicious healthier version of the classic side dish perfect for your Thanksgiving Table or Holiday…Read More

Instant Pot Veggie Curry

In this Instant Pot Veggie Curry Recipe, tender chunks of delicata squash, kale, red bell peppers and chick peas are enveloped in super rich tasting…Read More

Easy Roasted Pork Tenderloin and Apple Skillet

This Easy Roasted Pork Tenderloin and Apple Skillet is glazed in maple and whole mustard with thyme and a splash of cider vinegar. There are…Read More

sheet pan chicken and broccoli supper with honey sriracha sauce

  Ready for another super easy sheet pan supper? I am! This Sheet Pan Chicken and Broccoli with Honey Sriracha Sauce is the latest and…Read More

23 delicata squash recipes

If you’ve been following along on my social media accounts, then you are well aware that I am beyond psyched that it’s officially winter squash…Read More

instant pot cream of cauliflower soup

Today’s new recipe for Easy Instant Pot Cream of Cauliflower Soup with Sharp White Cheddar Cheese is the first of my new pressure cooker recipes…Read More

maple bacon roasted brussels sprouts

Promise me you will try these Brussels Sprouts roasted with Maple Syrup and Bacon as soon as possible. They are so good I can’t wait…Read More

slow cooker ham barley soup with spinach pesto

This Slow Cooker Ham Barley Soup with Spinach Pesto is the perfect vegetable packed weeknight dinner of your dreams. It also has a make ahead…Read More

Produce Spotlight: The Ultimate Guide to Cauliflower

Ever wondered if you can regrow cauliflower? Are cauliflower stalks edible? How do you make cauliflower rice? Read up on cauliflower growing info, culinary tips…Read More

mustard salad dressing

The newest addition to my healthy salad dressing collection is here: Mustard Salad Dressing which is made with brown German mustard, grated shallot (or onion)…Read More

Overnight Kale Caesar

This Overnight Kale Caesar Salad will change your relationship with kale forevermore! And in a good way. The BEST way. You’ll make it over and…Read More

Curry Roasted Cabbage

This basic recipe for curry roasted cabbage is a super flavorful way to use cabbage. It is naturally vegan, whole-30 approved, paleo and gluten-free. Serve…Read More

Simple Steamed Cauliflower with Herbs

Making this recipe for simple steamed cauliflower with herbs is so easy. All you have to do is chop the cauliflower and steam it. Then…Read More

Creamed Turnip Recipe

Before random root season is over, I have a new veggie side dish to share with you: creamed turnips and turnip greens with cashew cream…Read More

Produce Spotlight: The Ultimate Guide to Carrots

This month’s produce spotlight is all about Carrots. I have the answers to your questions about carrots including, are the tops edible, how to grow them,…Read More

Parsnip Morning Glory Coffee Cake

Sweet parsnips are used instead of carrots in this moist morning glory maple coffee cake. Enjoy warm with a cup of coffee or tea! Why…Read More

lemon caper salmon cakes

Turn leftover cooked salmon into elegant crispy salmon cakes with lemon zest, capers and light tartar sauce made with Greek yogurt. They’re ready in less…Read More

sweet potato and peanut soup

Friends, I’m here to tell you today this Sweet Potato and Peanut Soup is one of the Best Healthy Seasonal Recipes ever. There are times…Read More

Garlic Mashed Broccoli

This garlic mashed broccoli isn’t going to win any beauty contests, but close your eyes and take a bite. I promise, it is worth the…Read More

Cabbage Recipes & The Ultimate Guide to Cabbage

I know cabbage isn’t exactly going to show up on the cover of any magazine winning the award for the sexiest vegetable alive, but to…Read More

Baked Meatball Parmesan

Tender savory beef meatballs with sauce and cheese doesn’t exactly conjure up phrases like “health food,” but this healthier Baked Meatball Parmesan are closer to…Read More

One Pot Vegan Quinoa and Arugula Salad

In last month’s reader survey a lot of you asked for more vegetarian entrees and more one-pot meals. Well this Warm Quinoa and Arugula Salad…Read More

healthier hot crab dip

This spicy Healthier Hot Crab Dip is a fantastic (healthy) appetizer to share for game day! And it will blow the doors off any hot…Read More