Healthy Seasonal Recipes

summer

beets with cranberries and spiced nuts

This recipe for Beets with Cranberries and Spiced Nuts is a party for your mouth! And it is super simple to make. It is naturally…Read More

how to microwave spaghetti squash

Here is a step by step guide to show you just how easy it is to microwave spaghetti squash. I have photos for each step,…Read More

baked chicken tenders

These crispy golden baked chicken tenders are a fan favorite. The key is the foolproof oven baked breading. They are kid approved too! PIN THIS…Read More

slow cooker maple chipotle pulled chicken

This sweet and spicy Slow Cooker Maple Chipotle Pulled Chicken is my new favorite weeknight meal. And it will soon be yours too. It is…Read More

tzatziki with za’atar pita chips

Here is a cool and refreshing cucumber and yogurt dip also called Tzatziki. You can strain your own yogurt or just use Greek yogurt for…Read More

sautéed kale with cider vinegar

This simple sauteed kale with cider vinegar is about as basic as it gets, but it is an unbeatable combination. The sweet golden onions, salt and…Read More

clean eating cucumber noodles with lemon basil

This clean eating salad made with cucumber noodles with lemon basil takes just 10 minutes to make. It is low-carb, paleo and vegan. If you…Read More

chickpea and grilled corn salad

This chickpea and grilled corn salad is so easy and delicious. You’ll wish you had made a double batch! It has basil, parsley and tomatoes…Read More

maple peach barbecue sauce

This maple peach barbecue sauce is sweet, tangy and spicy. It is paleo friendly, vegan and gluten-free and is super simple to make. We’re still…Read More

what to do with yellow tomatoes and pico de gallo recipe

Today I am going to talk a bit about what to do with yellow tomatoes and share an easy and incredibly tasty recipe for yellow…Read More

simple tabbouleh salad

A simple tabbouleh salad with curly parsley, mint, tomatoes and red onion. A perfect healthy summer side dish that requires just 15 minutes of prep…Read More

gluten free maple peach blueberry crisp

This gluten-free Peach Blueberry Crisp is high in Omega-3 fatty acids and sweetened with maple sugar! Leave the skins on the peaches for more fiber….Read More

healthy zucchini casserole

Have fun improvising with this healthy zucchini casserole recipe. It’s an easy gluten-free and low-carb recipe to bring to a potluck and it only takes…Read More

easy mexican sauteed peppers

These easy Mexican sautéed peppers only take 10 minutes to make, and they are naturally gluten-free, vegan and paleo. Creating This Sautéed Pepper Recipe Confession:…Read More

peach cobbler smoothie

Here is a twist on Peach Cobbler in the form of a protein packed peach smoothie, with sugar-free protein powder, oats and cinnamon. Only 185…Read More

tv appearance and healthy 4th of july recipes | thursday things

Here are two healthy 4th of July side dishes plus some great recipes for the grill for this weekend’s barbecues and cookouts!I had a TV appearance yesterday! Vermonters,…Read More

paleo ginger cilantro sweet potato salad

This Paleo Ginger Cilantro Sweet Potato Salad may just rock your backyard barbecue’s world. It’s also vegan friendly and naturally gluten-free. What Healthy Eating Means to…Read More

garlic lemon chicken marinade

It is so worth the 10 minutes of prep it takes to whip this Garlic Lemon Chicken Marinade together! It is so easy and it…Read More

easy maple greek yogurt dip

Three simple ingredients come together to make this easy maple Greek yogurt dip. Dip fresh summer berries into this 5-minute dip for a healthy snack….Read More

thai coconut lime grilled skirt steak

Wanna see a really bad sketch? Read on to find out some easy tricks to get great results with grilled skirt steak and to see…Read More

15 healthy barbecue side dish recipes

You guys, sometimes I am not entirely in the mood to cook. I know this happens to everyone. So what does that mean for me?…Read More

broccoli salad with sweet miso dressing

For our last salad of #SaladMonth I wanted to push the envelope a tiny bit with this unexpected vegan broccoli salad I made. I love…Read More

snap pea, mint and feta fattoush salad

I cringed a little bit as I typed that: Snap Pea, Mint and Feta Fattoush Salad. Why? Because I know I am going to make…Read More

composed bean salad

Today I have a friendly little cooking and photo challenge for you all and a giveaway. Plus I wanted to make sure you knew about my yumtastic…Read More