Healthy Seasonal Recipes

one pot

roasted potatoes with apples, sausage and maple mustard glaze

Friends, I know how busy fall can be, but I’ve got your back! Check out these Roasted Potatoes with Apples, Sausage and Maple Mustard Glaze….Read More

chicken and chard with curry

Friends, I’m here to tell you today this Chicken and Chard with Curry is a One-Pot-Wonder! It’s a super flavorful and healthy all-in-one dinner that…Read More

one pan roasted squash, apple, and sausage dinner

Fast family-friendly weeknight meals like this simple One Pan Roasted Squash, Apple and Sausage Dinner are so helpful to have on hand! This fall, weekdays have…Read More

Healthy Chicken Paprika

Friends, you are going to need to sit down and prepare yourself for what you’re about to set your eyeballs on: Healthy Chicken Paprika Skillet…Read More

black bean quinoa salad with mango and avocado

This black bean and quinoa salad with mango and avocado is a delicious side salad for potlucks, parties and summertime picnics, and the leftovers make…Read More

Healthy Vegetarian Kale Risotto

I’m going to talk about this yummy vegetarian Brown Rice Kale Risotto with Cheddar in a second (it’s naturally gluten-free, and has awesome nutrition stats: Cal: 290,…Read More

One-Pan Chicken with Squash and Mushrooms

It takes just a single sheet pan and 15 minutes of active time to make this One Pan Chicken with Squash and Mushrooms. It is…Read More

Crockpot Ham and Bean Stew with Chicken

This slow cooker white bean and ham stew with chicken and kale is so easy, just set it and forget it. It is the perfect…Read More

Lemon Garlic Shrimp

Today’s recipe is a 20-minute entrée: Sautéed Lemon Garlic Shrimp with Parsley. It’s super simple, paleo and gluten-free! Why This Recipe Works If the idea…Read More

chicken leek shepherds pie

Today I have a new recipe for Chicken Leek Shepherd’s Pie, an oven to table comfort food recipe, and a cookbook review and giveaway. I…Read More

Lamb Tagine with Prunes

I have a hearty Lamb and Tagine recipe with prunes and millet cooked right in with it! It is topped with parsley and lemon.  Did…Read More