Healthy Seasonal Recipes

45 minutes or less

roasted turnips

Here is a simple recipe for Roasted Turnips. It’s a great recipe for beginners because it is so easy. It is a great vegetable side…Read More

layered chicken enchilada casserole

Who doesn’t need a healthy, quick, easy and delicious weeknight dinner recipe? This Layered Chicken Enchilada Casserole is ready in just 40 minutes, a snap…Read More

keto chicken soup

This Keto Chicken Soup with cauliflower rice will cure what ails you this cold season. Not only is it ultra-comforting and delicious, but it’s under 200…Read More

balsamic kale with cranberries

I’ll admit that simple sauteed kale with balsamic vinegar and dried cranberries is not the trendiest recipe to highlight in the first few days of…Read More

chicken and brussels sprouts sheet pan dinner

Repeat after me: Winner, Winner, Chicken and Brussels Sprouts Sheet Pan Dinner! That has a nice ring to it doesn’t it? Add in a bit…Read More

easy smashed red potatoes

Looking for something a little different from traditional mashed potatoes for your Holiday table this season? These Easy Smashed Red Potatoes really fit the bill. They…Read More

easy roasted pork tenderloin and apple skillet

This Easy Roasted Pork Tenderloin and Apple Skillet is glazed in maple and whole mustard with thyme and a splash of cider vinegar. There are…Read More

Hoisin-Glazed Turkey Meatballs

Hoisin Glazed Turkey Meatballs with sesame, ginger, water chestnuts and sweet and spicy hoisin sauce. In this recipe, see how easy it is to transform…Read More

maple bacon roasted brussels sprouts

Promise me you will try these Brussels Sprouts roasted with Maple Syrup and Bacon as soon as possible. They are so good I can’t wait…Read More

10 minute gazpacho

If you’ve got summer veggies bursting out of the garden right now, then you are in the right place! Read on to find out how…Read More

grilled za’atar chicken burgers with cucumber mint tzatziki

  Burgers made from ground chicken, seasoned with za’atar and topped with cucumber mint tzatziki, lettuce and tomato! Get those grills fired up my friends!…Read More

turkey avocado sandwich

This Turkey Avocado Sandwich is the sandwich of my dreams. It is made with honey oat bread, honey mustard, smoked turkey, avocado and sprouts!  In…Read More

mexican corn salad

Get ready to fall in love with this vegan Corn Salad with Jalapeño and Cilantro Dressing with cherry tomatoes, red onion and bell pepper. It…Read More

fudgy greek yogurt trail mix brownies

These Fudgy Greek Yogurt Trail Mix Brownies are next level. They are the perfect uber chocolatey, gooey, crunchy dessert to take to your next potluck,…Read More

white bean bruschetta with garlicky greens

These super versatile and yummy White Bean Bruschetta with Garlicky Greens are the perfect little Italian-inspired appetizer for your get-togethers. And they come together in…Read More

One Pot Vegan Quinoa and Arugula Salad

In last month’s reader survey a lot of you asked for more vegetarian entrees and more one pot meals. Well this Warm Quinoa and Arugula…Read More

healthier hot crab dip

This spicy Healthier Hot Crab Dip is a fantastic (healthy) appetizer to share for game day! And it will blow the doors off any hot…Read More

sweet potato and black bean chili tortilla bowls

These Sweet Potato and Black Bean Chili Tortilla Bowls give you all the nutrition and yumminess from the veggie packed high fiber filling without needing…Read More

vegetarian reuben

This Vegetable Reuben is loaded with sautéed mushrooms, onions and spinach, topped with lacto-fermented sauerkraut and sauced with home-made light Russian dressing. It is ready…Read More

pasta with corn and smoked mozzarella

This Pasta with Corn and Smoked Mozzarella is inspired by my absolute love and devotion for sweet corn.  It is the perfect vegetarian summer entree…Read More

portobello and swiss beef burgers

These Portobello and Swiss Beef Burgers are made with ground grass-fed beef studded with shredded Swiss Cheese and chopped portobello mushrooms. They’re ready in under…Read More

healthy pasta salad with ham and peas

There is only one thing that is better than healthy pasta salad with ham and peas, and that one thing is an ultra creamy version…Read More

barbecue chicken

These simple Maple Chipotle Barbecue Chicken with amazing homemade sauce are summer grilling perfection. The sauce is brushed on at the very end of grilling…Read More

asparagus with tarragon vinaigrette

This recipe for Asparagus with Tarragon Vinaigrette is the perfect make-ahead Spring side dish that is ready in under 30 minutes. The asparagus is cooked…Read More