Healthy Seasonal Recipes

Recipes Ready in 30 Minutes Or Less

cauliflower rice

Today I have a from scratch Cauliflower Rice recipe made with fresh cauliflower, scallions, garlic and a little rosemary. It is a simple low-carb side…Read More

Pear, Honey and Avocado Smoothie

This Pear, Honey and Avocado Smoothie is paleo friendly, gluten-free, dairy-free and delicious. It’s a great way to start your day because it’s loaded with…Read More

citrus kale salad

Hope you all had a great holiday. Today I have a healthy kale salad with clementines and lemon dressing. It is bursting with citrus flavor,…Read More

Chicken and Cabbage Stir-Fry

Ready to meet the newest addition to your line-up of easy weeknight dinners? Meet this Chicken and Cabbage Stir-fry with Honey Sriracha sauce and cashews….Read More

tomatoes with thai basil dressing

Yup. It is just a simple platter of sliced tomatoes with a #stupideasy 4 ingredient Thai Basil dressing. It has taken me a while to…Read More

green beans with fermented black beans ~ aka dirty green beans

I’m calling this recipe Dirty Green Beans. It’s steamed green beans tossed with fermented black beans (which are fermented and salted black soybeans), shiitakes and…Read More

monkeylada smoothie

A raw vegan smoothie inspired by the flavors of a pina colada with banana in it, also known as a monkeylada. I just got home…Read More

cheese and greens omelet

Here’s a healthy protein packed way to start the day: a cheese and seasonal greens omelet for breakfast. I am not one for New Years…Read More

shrimp and corn with cheese grits

You know that old song, “I’m a little bit Country, I’m a little Bit Rock and Roll?” (I think it came out like the year…Read More

turkey pad thai

Here is my Turkey Pad Thai recipe. Finally! This post has been a little slow getting out of the kitchen and onto your computer screens…Read More