Healthy Seasonal Recipes

Recipes Ready in 30 Minutes Or Less

lemon caper salmon cakes

Turn leftover cooked salmon into elegant crispy salmon cakes with lemon zest, capers and light tartar sauce made with Greek yogurt. They’re ready in less…Read More

clean eating beef and broccoli stir-fry

We have been loving this Clean Eating Beef and Broccoli Stir-fry recipe this winter and I am so excited to finally share it with you…Read More

skillet brussels sprouts with chorizo

It’s Stephanie here and I need to confess that I didn’t always love brussels sprouts. But I guarantee these Skillet Brussels Sprouts with Chorizo will…Read More

tofu veggie stir-fry with cashews

Hello, it’s Stephanie here and I’m telling you this Tofu and Pepper Stir-fry with Cashews meets all my requirements for an awesome weeknight dinner. It’s…Read More

vegetarian reuben

This Vegetable Reuben is loaded with sautéed mushrooms, onions and spinach, topped with lacto-fermented sauerkraut and sauced with home-made light Russian dressing. It is ready…Read More

Pasta with Corn and Smoked Mozzarella

This Pasta with Corn and Smoked Mozzarella is inspired by my absolute love and devotion for sweet corn.  It is the perfect vegetarian summer entree…Read More

mint and melon salad

The Mint and Melon Salad recipe I have for you today is utterly delicious in its simplicity. It takes just 10 minutes, has only 4…Read More

healthy pasta salad with ham and peas

There is only one thing that is better than healthy pasta salad with ham and peas, and that one thing is an ultra creamy version…Read More

Mizuna Salad with Peanuts

I’m telling you right now my friends, you are nuts if you don’t make this Mizuna Salad with Peanuts. It is fresh, it is fast…Read More

20 minute zucchini ribbon pita pizzas

These 20 minute Zucchini Ribbon Pita Pizzas are a super fast, vegetarian weeknight meal. They are so easy to make, and my whole family loved…Read More

vegan shiitake bacon

This Vegan Shiitake Bacon is the perfect savory salad topping! It is super flavorful and satisfying but 100% meatless so everyone can enjoy it. I…Read More

five ingredient black bean croquettes

These crispy black bean croquettes are a super easy vegetarian appetizer to serve for a Cinco de Mayo party. Serve them with guacamole or salsa…Read More

asparagus with tarragon vinaigrette

This recipe for Asparagus with Tarragon Vinaigrette is the perfect make-ahead Spring side dish that is ready in under 30 minutes. The asparagus is cooked…Read More

30-minute healthy chicken parmesan

~ Hi, it’s Stephanie here with a new cookbook review!! I’m here today to tell you this Healthy Chicken Parmesan is a keeper! It’s ready…Read More

Frittata with Ham and Asparagus

This Frittata with Ham and Asparagus is the perfect Spring meal! Ready in just 20 minutes and full of 23 grams of protein. AND you can…Read More

spicy shrimp and cheese grits with tomato

This Spicy Shrimp and Cheese Grits with Tomatoes recipe is the best! It is so fast, delicious and healthy. I could barely wait to share…Read More

carrot cake waffles

These Carrot Cake Waffles are a cross between a hearty, wholesome whole-wheat waffle and a slice of carrot cake.

20 minute low carb turkey and peppers

This 20 minute Turkey and Pepper sauté is Paleo, gluten-free, whole 30 and low-carb, so pretty much everyone can enjoy it! It’s made with ultra…Read More

Super-Easy Curry Roasted Cauliflower Recipe

This Curry Roasted Cauliflower is a super easy gluten-free and vegan side dish to add to your weekly dinner routine.  It’s ready in just 30 minutes…Read More

hot moroccan carrots

  I finally figured out a way to turn my favorite summer side dish into a winter side dish! It’s like a seasonal cooking miracle….Read More

tilapia with tangerine salsa

Tilapia with Tangerine Salsa is a fresh and tropical-inspired weeknight meal. It is ready in 30 minutes (or less!) and the flavors will take you…Read More

dark chocolate walnut vegan energy balls

These Dark Chocolate Walnut Vegan Energy Balls are a super simple and healthy snack and will satisfy your chocolate cravings in only 15 minutes! This post…Read More

chopped winter salad

This Chopped Winter Salad with apples, celery, radishes and carrots is colorful, crunchy and clean-eating friendly! I am re-sharing it today and I have a…Read More

sweet potatoes with coconut, curry and mint

Sweet Potatoes are simmered in coconut milk and vegetable broth with curry and spices. The dish is finished with cilantro, mint and lime and a…Read More