vegan

clean eating curry butternut squash soup

Clean eating recipe for curry butternut squash soup with coconut milk. It is vegan, paleo, whole 30 and naturally gluten-free. I know you guys are…Read More

simple saffron brown rice {vegan and gluten free}

Simple recipe for brown rice seasoned with saffron and smoked paprika. Vegan and gluten-free. My Dad has never lacked enthusiasm when it comes to food….Read More

curry roasted acorn squash

With only 10 minutes of prep and 5 ingredients you can make this heavenly Curry Roasted Acorn Squash. It’s so delicious you’ll want to eat…Read More

cranberry vinaigrette

Hi all, I have just a quick one today. It’s healthy, easy cranberry vinaigrette for dressing up fall and winter salads. You’ll want to keep…Read More

vegan pumpkin maple walnut scones

Today I have a fresh out of the oven vegan pumpkin scone recipe with walnuts and maple syrup (only 100 calories each) and a cookbook…Read More

Baby Arugula and Butternut Salad with Maple Vinaigrette

I have a guest recipe today from the lovely Caroline Hurley of Taste, Love & Nourish. She is sharing a beautiful autumn salad today, that I…Read More

spaghetti squash with mushroom rosemary sauce

As promised I have a paleo and vegan entrée today. This recipe is made with spaghetti squash and topped with savory mushroom sauce with caramelized…Read More

stove-top roasted garlic

Calling all garlic lovers!!  This Stove-top roasted garlic puree and roasted garlic oil is bound to hit the mark. A simple gluten-free, paleo and vegan…Read More

green apple smoothie

A simple green apple smoothie with kale and coconut milk. It is a healthy vegan way to start your day or snack. Glance around my…Read More

strawberry lemonade cocktail

Here is a recipe for a cocktail that may just be your new favorite summer drink. It is made with home-made strawberry infused vodka and…Read More

green beans with fermented black beans ~ aka dirty green beans

I’m calling this recipe Dirty Green Beans. It’s steamed green beans tossed with fermented black beans (which are fermented and salted black soybeans), shiitakes and…Read More

green beans and corn

Here is a simple salad made with green beans and sweet corn with cider vinegar and shallot dressing with fresh chopped basil. Mark my words,…Read More

monkeylada smoothie

A raw vegan smoothie inspired by the flavors of a pina colada with banana in it, also known as a monkeylada. I just got home…Read More

simple home-made applesauce

Here’s how to make simple home-made applesauce. It is super easy. Here’s what you need to know about which varieteis to choose, and how to…Read More

pappa al pomodoro italian tomato bread soup

Pappa al Pomodoro Italian Tomato Bread Soup is a simple and utterly delicious soup thickened with bread and seasoned with basil and olive oil. Yum!!…Read More

green beans with basil vinaigrette

If you are looking for a way to use garden-fresh Green Beans in a summertime way, this recipe for Green Beans with Basil Vinaigrette is…Read More

oven baked cajun fries

With just 4 ingredients and less than 45 minutes, you too can have these super addictive baked Cajun Fries! How to Make Cajun Fries Some…Read More

Homemade Pumpkin Puree

Making your own homemade pumpkin puree couldn’t be simpler!   This week I pulled a favorite healthy seasonal recipe out of the archives to talk…Read More

what seasonal means to me and brown rice salad with berries recipe

I don’t really get a lot of comments on my blog. I guess it’s because I don’t spend enough time figuring out the whole SEO…Read More

cherry almond chocolate bark

Chocolate lovers unite!! This Cherry Almond Chocolate Bark is delicious and easy to make after a quick lesson on tempering chocolate. Take a moment to…Read More