Healthy Seasonal Recipes

High Fiber Recipes

what to do with yellow tomatoes and pico de gallo recipe

Today I am going to talk a bit about what to do with yellow tomatoes and share an easy and incredibly tasty recipe for yellow…Read More

Simple Tabbouleh Salad

A simple tabbouleh salad with curly parsley, mint, tomatoes and red onion. A perfect healthy summer side dish that requires just 15 minutes of prep…Read More

Gluten Free Maple Peach Blueberry Crisp

This gluten-free Peach Blueberry Crisp is high in Omega-3 fatty acids and sweetened with maple sugar! Leave the skins on the peaches for more fiber….Read More

peach cobbler smoothie

Here is a twist on Peach Cobbler in the form of a protein packed peach smoothie, with sugar-free protein powder, oats and cinnamon. Only 185…Read More

Spring Salad with Pita, Feta and Mint

This easy Spring Salad with Pita, Feta and Mint is a seasonally inspired twist on classic Lebanese Fattoush salad. Our version is made without tomatoes,…Read More

beets with tahini

Today I have a simple recipe for beets with tahini. it is an easy Middle Eastern inspired side dish with five simple ingredients and ten…Read More

lentil quinoa bowls with coriander and lemon

Get a load of these easy 30 minute vegetarian Lentil Quinoa bowls. Here’s what I love about them: the lentils are the star of the…Read More

Cauliflower Rice

Today I have a from scratch Cauliflower Rice recipe made with fresh cauliflower, scallions, garlic and a little rosemary. It is a simple low-carb side…Read More

Pear, Honey and Avocado Smoothie

This Pear, Honey, and Avocado Smoothie is paleo-friendly, gluten-free, dairy-free and delicious. It’s a great way to start your day because it’s loaded with fiber…Read More

green beans with basil vinaigrette

If you are looking for a way to use garden-fresh Green Beans in a summertime way, this recipe for Green Beans with Basil Vinaigrette is…Read More

Homemade Pumpkin Puree

Making your own homemade pumpkin puree couldn’t be simpler!   This week I pulled a favorite healthy seasonal recipe out of the archives to talk…Read More