latest from the blog

instant pot veggie curry

instant pot veggie curry

In this Instant Pot Veggie Curry Recipe, tender chunks of delicata squash, kale, red bell peppers and chick peas are enveloped in super rich tasting coconut and spice for the coziest (vegan) fall meal you ever did see (or taste.) Once the pressure-cooker comes to...

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easy roasted pork tenderloin and apple skillet

easy roasted pork tenderloin and apple skillet

This Easy Roasted Pork Tenderloin and Apple Skillet is glazed in maple and whole mustard with thyme and a splash of cider vinegar. There are peeled and quartered shallots in it too! It is fancy enough for company but easy enough for a weeknight! PIN THIS RECIPE I just...

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sheet pan chicken and broccoli supper with honey sriracha sauce

sheet pan chicken and broccoli supper with honey sriracha sauce

Ready for another super easy sheet pan supper? I am! This Sheet Pan Chicken and Broccoli with Honey Sriracha Sauce is the latest and greatest recipe in all the land. It's a combo of chicken tenders, broccoli and sweet potatoes baked to roasted perfection and drizzled...

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hoisin-glazed turkey meatballs

hoisin-glazed turkey meatballs

Hoisin Glazed Turkey Meatballs with sesame, ginger, water chestnuts and sweet and spicy hoisin sauce. In this recipe, see how easy it is to transform lean ground turkey into a savory Asian meatball for a fun party appetizer or football snack food! PIN THIS RECIPE I...

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23 delicata squash recipes

23 delicata squash recipes

If you've been following along on my social media accounts, then you are well aware that I am beyond psyched that it’s officially winter squash season! Don’t miss checking out the 23 Delicata Squash Recipes that I’ve collected below from a few blogging friends as well...

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instant pot cream of cauliflower soup

instant pot cream of cauliflower soup

Today's new recipe for Easy Instant Pot Cream of Cauliflower Soup with Sharp White Cheddar Cheese is the first of my new pressure cooker recipes here on Healthy Seasonal Recipes. But if you haven't bought an instant pot yet, there's a slow cooker option as well. The...

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sheet pan salmon dinner with moroccan spice

sheet pan salmon dinner with moroccan spice

This Sheet Pan Salmon Dinner with Moroccan Spice is about to rock your weeknight dinner routine, in the very best way! It has broccoli, chickpeas and carrots with lemon and warming spice such as cayenne, cinnamon and cumin. Make it for a weeknight meal, or you can...

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Welcome!
Hi! I am Katie and I am glad you're here. Welcome to my Vermont kitchen. I am a classically trained chef, former food stylist and also a reformed dieter. Today, I believe no food should be off limits. Here on my food blog, you'll find hundreds of easy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. If you've got seasonal produce and you're wondering what to do with it, or you're just ready to say goodbye to dieting, then we're going to be besties in like one minute! Take a look around, have a bite to eat and let's hang out!
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