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gluten-free maple white chocolate blondies
02/27/2015  |  6 Comments

You may forget who you are and where you are, and all your worries for a moment when these Gluten-free Maple White Chocolate Blondies come out of your oven. You know... more

roasted sweet potatoes with citrus dressing
02/26/2015  |  25 Comments

Roasted sweet potatoes with citrus dressing from the Make it Paleo II cookbook and a giveaway.  You know how sometimes, you’re too tired to cook, and too tired to go out.... more

lentil quinoa bowls with coriander and lemon
02/24/2015  |  6 Comments

I’m not sure if it was my inner food stylist that needed to make these lentil and quinoa bowls. Or if there was some sort of biological need for nutrient... more

healthy weeknight menu and shopping list
02/22/2015  |  No Comments

Well hello there Sunday menu planning peeps! Hope you have been having a good weekend so far. This week's healthy weeknight menu plan and shopping list is the fourth in... more

fish casserole
02/20/2015  |  8 Comments

Today's recipe is a healthy fish casserole made with caramelized onions, Swiss cheese, bread crumbs and white wine. This is a favorite family recipe of mine and works with any... more

blue cheese dressing
02/19/2015  |  3 Comments

Here we are again, it’s Thursday, and I have another salad dressing for you. Truth be told, I have already thought of so many more dressings to share with you.... more

chicken leek shepherds pie
02/17/2015  |  26 Comments

Today I have a new recipe for Chicken Leek Shepherd’s Pie, an oven to table comfort food recipe, and a cookbook review and giveaway. I met Aimee Wimbush-Bourque at a food... more

15 minute ginger pork
02/13/2015  |  7 Comments

Ground pork is sautéed with ginger, water chestnuts and scallions and seasoned with Szechuan seasoning, lime and maple syrup. Serve with rice or noodles for a 15-minute weeknight dinner. When I... more

light creamy italian salad dressing
02/12/2015  |  13 Comments

I have had a strange week you guys. And by strange I mean crappy. I can’t really talk about it right now, I might start crying, but I will say... more

slow cooker chinese 5 spice beef stew
02/10/2015  |  23 Comments

A recipe for slow-cooker Chinese 5-spice beef stew and making our way out of the darkest weeks of the winter into the middle of February. Mid February? How did we end... more

healthy weeknight menu plan and shopping list
02/08/2015  |  No Comments

Hi ya friends, it's time to print out your healthy menu plan for the week. Are you ready? You're going to love this one. I have pulled out some favorites... more

creamy yogurt cumin seed salad dressing
02/06/2015  |  6 Comments

This creamy cumin seed dressing is a game changer in the world of salad. I know cumin seeds in creamy salad dressing sounds like a strange idea, but you kinda have... more

skinny chocolate raspberry pots de creme
02/05/2015  |  12 Comments

When it comes to Valentine's day, there are things that I love, and things that I could do without. For example, making home-made Valentine cards with my kids, with construction... more

healthy chicken piccata
02/03/2015  |  12 Comments

This healthy Chicken Piccata recipe needs to happen in your kitchen. Just sayin’. For starters, it’s ready in only 30 minutes. Second, because it is total saucy Italian comfort food.... more