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salted bourbon caramel sauce
10/31/2014  |  1 Comment

Today is Halloween, the most sugar laden day of the year, and in honor of that I have a post entirely devoted to sugar. Or more precisely about sugar and... more

simple saffron brown rice {vegan and gluten free}
10/30/2014  |  3 Comments

Simple recipe for brown rice seasoned with saffron and smoked paprika. Vegan and gluten-free. My Dad has never lacked enthusiasm when it comes to food. He has always been happy,... more

vermont fall salad with cheddar and bacon
10/28/2014  |  1 Comment

A flavorful seasonal salad with chunks of Cabot White Oak Cheddar, sweet Vermont apple, spiced nuts and crumbled smoky bacon for fall. Easy enough to make for lunch and special enough... more

kale feta bread
10/24/2014  |  13 Comments

Easy savory quick bread recipe with feta cheese, kale and einkorn flour from guest blogger Gina of Running to the Kitchen. Remember that game show, Who Wants to Be a Millionaire?... more

chocolate chili spiced pecans
10/22/2014  |  27 Comments

I’m going to credit facebook for the inception of these Chocolate Chili Spiced Pecans. It all started when I shared a link to this gorgeous Detox Salad with kale and walnuts by... more

curry roasted acorn squash
10/21/2014  |  6 Comments

We went to the farm down the hill from us yesterday and picked out all of our pumpkins for Halloween. We got more than a hundred pounds of pumpkins. [Sounds... more

cranberry vinaigrette
10/17/2014  |  33 Comments

Hi all, I have just a quick one today. It’s healthy easy cranberry vinaigrette for dressing up fall and winter salads. You'll want to keep this recipe handy, since it... more

paleo chocolate pumpkin donuts
10/16/2014  |  9 Comments

You guys, I am so excited to introduce you to my guest blogger today. Maybe you already know her? Amy Stafford of A Healthy Life For Me. One look at... more

gluten-free sweet potato praline bundtlettes
10/14/2014  |  119 Comments

A fall baking giveaway and a recipe for gluten-free sweet potato praline bundtlettes. I want to marry these bundtlettes.   In all my years of writing this here blog I have never expressed... more

roasted butternut squash with smoked paprika and turmeric
10/10/2014  |  13 Comments

I wrote this recipe in about 90 seconds. Okay maybe it took two minutes. It only took me 10 minutes to get it in the oven. And the photos just... more

50 healthy quinoa recipes
10/09/2014  |  20 Comments

I have been so excited to share this round-up with you all, that I decided to post it a day early! I have been pulling together quinoa recipes for weeks,... more

skinny chocolate recovery shake
10/07/2014  |  6 Comments

A skinny chocolate protein smoothie recipe for muscle recovery after a butt-kicking workout. Only 125 per shake and lactose-free. Sometimes after a rockin' hard workout, I don’t want to eat for an hour... more

vegan pumpkin maple walnut scones
10/03/2014  |  43 Comments

Vegan pumpkin scone recipe with walnuts and maple syrup (only 100 calories each) and a cookbook giveaway. “If your friend asked you to jump off a bridge would you do it?”... more

thursday things ~ big harvest potluck recap
10/02/2014  |  12 Comments

'Member how I told you I was afraid of flying? Well I still am. So I didn’t go to the biggest food blogging conference in Miami back in the spring. I... more