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shrimp and edamame power salad in a jar
05/31/2016  |  4 Comments

The Asian flavors in this shrimp and edamame power salad in a jar are rockin'. You'll love how well this salad travels for lunches at your desk {or away from home.}... more

red white and bleu potato salad with horseradish and bacon
05/27/2016  |  3 Comments

This potato salad is made with red, white and blue potatoes, bleu cheese, creamy greek yogurt and horseradish dressing and red peppers and bacon. It makes a patriotic (and crazy... more

spinach and scallion salad with hot bacon dressing
05/24/2016  |  7 Comments

You need Spinach and Scallion Salad with Hot Bacon Dressing in your life. Because... Hot Bacon Dressing! I mean, really, do we need to go any further in to reasons?  Is... more

tacito salads ~ mini taco salad appetizer bites
05/22/2016  |  9 Comments

These mini taco salads, or tacito salads are the cheekiest little appetizer bites. They are naturally gluten-free and vegetarian and loaded with sharp cheddar cheese and fresh veggies. I’m sharing them... more

french bistro brunch salad with a poached egg and broiled cherry tomatoes
05/20/2016  |  11 Comments

This entree salad is a twist on the classic French Bistro salad and it's perfect for brunch. Wait, who says you can't have a salad for brunch? When there's a... more

thursday things ~ link love
05/19/2016  |  4 Comments

Happy Thursday friends! How are you doing this week? I have been bustling around with my girls getting ready for the last month of school. All of those fun end... more

sesame roasted asparagus salad
05/17/2016  |  4 Comments

This sesame roasted asparagus salad is a cinch to whip together. Roasting asparagus is super easy, and it makes a perfect base for flavorful sesame salad dressing. You can either serve... more

skinny classic coleslaw
05/13/2016  |  14 Comments

This healthier classic creamy coleslaw is super easy to stir together. It's the perfect skinny coleslaw recipe for your summer cookouts, barbecues and picnics. Just chop, stir and serve! Can you believe... more

mediterranean tuna salad
05/10/2016  |  8 Comments

Stir together this mayonnaise-free mediterranean tuna salad for lunch in just 10 minutes. It's loaded with incredible flavor from fresh scallion, basil, olives and roasted red peppers. This recipe is naturally... more

middlebury maple run with the 2016 cabot fit team
05/05/2016  |  4 Comments

Here's the recap of my weekend with the 2016 Cabot Fit team at the Middlebury Maple Run. DISCLOSURE: This trip, accommodations, meals and activities (including race entry fee) was paid for... more

chive oil salad dressing
05/03/2016  |  15 Comments

You’ll want to drizzle this bright green chive oil dressing over all the spring vegetables and greens that are in season right now. Radishes, tender greens and baby lettuces will... more

stuffed chard leaves with beef and pine nuts
04/29/2016  |  47 Comments

These Stuffed Chard Leaves with beef and pine nuts make a tasty, low-carb, grain-free comfort food meal. They are studded with currants and feta cheese and topped with tomato sauce and cheddar.... more

maple teriyaki marinade
04/26/2016  |  24 Comments

Making home-made teriyaki marinade is so simple and so delicious especially when it has maple syrup in it! You'll never have to buy bottled again. Bonus: this recipe is made with... more

black bean quinoa salad with mango and avocado
04/22/2016  |  19 Comments

This black bean and quinoa salad with mango and avocado is a delicious gluten-free side salad for potlucks, parties and summertime picnics, and the left-overs make a healthy vegan lunch. Last week... more

super green tea antioxidant smoothie
04/15/2016  |  17 Comments

This Super Green Tea Antioxidant Smoothie gets its color from spinach and matcha green tea powder. It is loaded with protein, vitamins and antioxidants and comes in at only 200... more

roasted root vegetables with spring herbs
04/12/2016  |  8 Comments

This recipe for mixed roasted root vegetables and Brussles sprouts has fresh chopped spring herbs and lemon zest added in for freshness. Learning how to roast mixed root vegetables this... more

healthy american chop suey
04/08/2016  |  19 Comments

Healthy American Chop Suey made with grass-fed beef, lots of healthy veggies and whole-grain pasta. This from-scratch, family favorite recipe is ready in 45 minutes and comes in at 330... more

black pepper maple candied bacon
03/31/2016  |  8 Comments

The best maple candied bacon with black pepper. Just three ingredients and 5 minutes of prep to make. Using the oven, pure maple syrup and a sheet of parchment are... more

sweet potato noodles with shrimp and cilantro pesto
03/29/2016  |  8 Comments

This recipe for gluten-free sweet potato noodles topped with shrimp, cilantro pesto and peas is a clean eating weeknight meal ready in under 45 minutes! Years ago, when I first started... more

grapefruit champagne cocktail
03/25/2016  |  14 Comments

These simple and bitter sweet grapefruit champagne cocktail are breeze to make and they star my favorite liquor, Campari. They are perfect to serve instead of orange juice mimosas at... more

southwest cobb kale salad
03/22/2016  |  12 Comments

These healthy Cobb Salads have a Southwest twist. Along with the traditional bacon and hard-boiled eggs, these salads also have black bean, corn, jicama and cilantro on top. Back in my... more

slow cooker ham and broccoli brunch bread pudding
03/18/2016  |  4 Comments

Happy Friday my dear friends. This Slow Cooker Ham and Broccoli Brunch Bread Pudding is the perfect make-ahead recipe for Easter or Mother's Day brunch. You won't want to miss... more

recipe index for healthy seasonal recipes