seafood
new england seafood chowder
Here is a recipe for New England Seafood Chowder you are going to want to save! It is thick and creamy and it is loaded…Read More
shrimp kabobs
Nothing says summer like these Shrimp Kabobs! Fire up the grill and enjoy these savory, low carb skewers with rosemary, garlic and cherry tomatoes. And…Read More
fish sticks
Making homemade fish sticks (or fish fingers as they’re sometimes called) in the oven has been on my list of healthy recipe make-overs to develop…Read More
pan fried fish
Is fish on regular rotation in your house? If not, it absolutely should be for many many reasons. This Pan Fried Fish is the perfect…Read More
Easy Baked Salmon in Foil
If cooking salmon at home is something you avoid doing, then I am so excited for you to try this easy baked salmon in foil!…Read More
cod fish tacos
I’m not sure if it is possible for me to be more excited to share this brand new Cod Fish Taco recipe with you. It’s…Read More
salmon niçoise
Today’s recipe is for Salmon Nicoise with hard boiled eggs, green beans, olives, potatoes and radishes. The salmon is baked smothered in pesto, then set…Read More
how to cook mussels
If you’re wondering how to cook mussels, then you’re in the right place. Maybe you’ve heard the term “de-beard” but have no idea what that…Read More
sheet pan salmon dinner with moroccan spice
This Sheet Pan Salmon Dinner with Moroccan Spice is about to rock your weeknight dinner routine, in the very best way! It has broccoli, chickpeas…Read More
meal prep wasabi glazed salmon power salad
These Meal Prep Wasabi Glazed Salmon Power Salads are high protein, gluten-free and totally satisfying for a week of healthy lunches. May is Salad Month…Read More
lemon caper salmon cakes
Turn leftover cooked salmon into elegant crispy salmon cakes with lemon zest, capers and light tartar sauce made with Greek yogurt. They’re ready in less…Read More
healthier hot crab dip
This spicy Healthier Hot Crab Dip is a fantastic (healthy) appetizer to share for game day! And it will blow the doors off any hot…Read More
chopped salad with tomatoes olives and tuna
Here is my favorite fast and healthy lunch ever: chopped salad with tomatoes olives and tuna! It’s made with chopped Romaine lettuce, fresh chopped tomatoes,…Read More
maple tahini roasted salmon
This maple tahini roasted salmon is a keep in your back pocket recipe! It’s glamorous enough for company, but easy enough for a weeknight. And…Read More
spicy shrimp and cheese grits with tomato
This Spicy Shrimp and Cheese Grits with Tomatoes recipe is the best! It is so fast, delicious and healthy. I could barely wait to share…Read More
tilapia with tangerine salsa
Tilapia with Tangerine Salsa is a fresh and tropical-inspired weeknight meal. It is ready in 30 minutes (or less!) and the flavors will take you…Read More
simple sriracha marmalade glazed salmon
This Simple Sriracha Marmalade Glazed Salmon recipe is so easy! It is made with boneless salmon filet and the glaze is just a blend of…Read More
shrimp and edamame power salad in a jar
The Asian flavors in this shrimp and edamame power salad in a jar are rockin’. You’ll love how well this salad travels for lunches at your…Read More
mediterranean tuna salad
Stir together this mayonnaise-free mediterranean tuna salad for lunch in just 10 minutes. It’s loaded with incredible flavor from fresh scallion, basil, olives and roasted red…Read More
sweet potato noodles with shrimp and cilantro pesto
This recipe for gluten-free sweet potato noodles topped with shrimp, cilantro pesto and peas is a clean eating weeknight meal ready in under 45 minutes!…Read More
easy skillet salmon with avocado and basil
This skillet salmon comes together in 15 minutes and is naturally gluten-free, low-carb and paleo. Top it off with avocado, lime, basil, and salt and…Read More
mexican jicama shrimp salad
This Mexican jicama shrimp salad with jicama, avocado and grapefruit is the perfect light meal and the left-overs will make a stellar healthy lunch too!…Read More
kale caesar romano with almonds {gluten free}
This Kale Caesar Romano is so simple and healthy. If you are looking for an egg-free and gluten-free caesar salad, this is a delicious one…Read More
lemon garlic shrimp
Today’s recipe is a 20-minute entrée: Sautéed Lemon Garlic Shrimp with Parsley. It’s super simple, paleo and gluten-free! In keeping with the fast recipe…Read More
