grilled tomato herb flank steak
I can guarantee you will not be disappointed when you try this Grilled Tomato Herb Flank Steak. It’s so simple and the delicious tomato, vinegar and herb marinade doubles as the mop sauce, which transforms the grass-fed steak into a tender and juicy...
rosemary garlic shrimp and tomato kebabs
Nothing says summer like these rosemary shrimp and tomato kebabs. Fire up the grill and enjoy these savory, low carb skewers. And the clean up is quick and easy! Great for weeknights with your family. Indulge me while I write an acrostic poem about these Rosemary...
easy lemon garlic pork tenderloin
This Easy Grilled Lemon Garlic Pork Tenderloin recipe with rosemary is super simple, but full of flavor. It will be one you return to over and over again this spring and summer! It’s naturally gluten-free, paleo, whole-30 and low carb. Remember how I was just telling...
slow roasted pork shoulder with fennel, lemon and rosemary
This meltingly tender Pork Roast is flavored with fennel, lemon and rosemary. You will not believe how incredibly easy it is to slow roast a pork shoulder. Just marinate in a simple herb, lemon and garlic mixture. Then cook it slowly in the oven to make the meat...
pizza with roasted grapes and rosemary
This Pizza with Roasted Grapes and Rosemary is a yummy WEEKNIGHT meal with only 20 minutes of prep work. A store bought pizza crust is topped with grapes that have been roasted with shallots, rosemary and maple syrup and shredded Gouda making this a perfect...
slow cooker kielbasa, cabbage and potato soup
A hearty slow cooker soup with potato, white beans and cabbage that simmers all day and fills the house with warmth and the smell of smoky kielbasa, anise seed and rosemary. The best way to warm up during the coldest part of the winter. Welcome! If you’re new...
spaghetti squash with mushroom rosemary sauce
As promised I have a paleo and vegan entrée today. This recipe is made with spaghetti squash and topped with savory mushroom sauce with caramelized onion, roasted garlic and rosemary. It may be low carb but it is full of flavor. You know those little labels on the...
wine brined grilled chicken
Never eat dry flavorless chicken again. With my Wine Brined Grilled Chicken recipe boneless skinless chicken breasts magically become super flavorful and juicy! The trick is soaking them in a salt and wine brine before grilling. And they’re gluten free! Have you...
lemon rosemary pork chops with arugula salad
Today I have a grilled pork chop recipe with lemon, garlic and rosemary. I served them with a simple arugula salad with Pecorino cheese and lemon. Plus a bit about being too busy. Welcome! If you’re new here you may want to sign up for my email list or follow me...
Hi! I am Katie and I am glad you're here. Welcome to my Vermont kitchen. I am a classically trained chef, former food stylist and also a reformed dieter. Today, I believe no food should be off limits. Here on my food blog, you'll find hundreds of easy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. If you've got seasonal produce and you're wondering what to do with it, or you're just ready to say goodbye to dieting, then we're going to be besties in like one minute! Take a look around, have a bite to eat and let's hang out!
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