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pineapple coconut sorbet

pineapple coconut sorbet

Just in time to help you survive this summer’s heat wave meet my refreshingly delicious Pineapple Coconut Sorbet. Super bonus that it is gluten free and vegan too!!   I originally shared this recipe on April 27, 2011. I have updated the images and some of the text...
carrot cake waffles

carrot cake waffles

These Carrot Cake Waffles are a cross between a hearty, wholesome whole-wheat waffle and a slice of carrot cake. Read on to grab the easy recipe and enter to win a quart of my family’s home-made pure Vermont maple syrup. Before we get to the maple giveaway, let’s talk...
gluten free coconut granola {and a giveaway}

gluten free coconut granola {and a giveaway}

Here is a healthy tropical fruit and coconut granola recipe made with gluten free oats and millet. Plus I have a giveaway from Keurig Green Mountain that will hopefully bring a little spring weather this way. My husband has major sugaring fever right now, and the...
monkeylada smoothie

monkeylada smoothie

A raw vegan smoothie inspired by the flavors of a pina colada with banana in it, also known as a monkeylada. I just got home from a week in the Cayman Islands. I ate so much seafood, I am almost sick of it. Almost. I forgot to pack my hairbrush, and I didn’t care....

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