parmesan
healthy chicken divan
Have you noticed that I am really getting into a groove here with these comfort food makeovers? Today I made Chicken Divan with broccoli, (a…Read More
healthy chicken alfredo with broccoli
This 30-minute Healthy Chicken Alfredo with Broccoli is only 300 calories per serving. Read on to find out the seven tricks I used to make…Read More
one pot chicken and rice with spring veggies
This 30 minute recipe for One Pot Chicken and Brown Rice with Spring Veggies is favorite weeknight meal for my family. My kids loved it!…Read More
healthier hot crab dip
This spicy Healthier Hot Crab Dip is a fantastic (healthy) appetizer to share for game day! And it will blow the doors off any hot…Read More
how to clean a leek and a recipe for leek and parmesan muffins
Do leeks intimidate you just a bit? They’re kind of big and you’ve probably heard there is a super special way you have to clean…Read More
spaghetti squash with amatriciana sauce
Here is a 30-minute, primal friendly, low-carb version of Spaghetti Amatriciana, made with spaghetti squash instead of pasta and bacon in the Amatriciana sauce instead…Read More
vegetarian fettuccine carbonara with mushrooms
In today’s post I have a delicious recipe for Vegetarian Fettuccine Carbonara with Mushrooms and a cookbook giveaway for you all! Ciao, my healthy food…Read More
garlic rosemary steaks with kale walnut pesto
These grass-fed steaks are so flavorful and juicy. After they are rubbed with garlic and rosemary paste and cooked on the grill top them with…Read More
