grilled tomato herb flank steak

grilled tomato herb flank steak

I can guarantee you will not be disappointed when you try this Grilled Tomato Herb Flank Steak. It’s so simple and the delicious tomato, vinegar and herb marinade doubles as the mop sauce, which transforms the grass-fed steak into a tender and juicy...
cajun flank steak

cajun flank steak

With just 3 ingredients this Cajun Flank Steak needs to be on your summer grilling menu! The incredible flavor from this super simple recipe will blow your mind! {AND it’s gluten free, low carb and paleo!} I originally shared this recipe on April 13, 2012. I have...
clean eating beef and broccoli stir-fry

clean eating beef and broccoli stir-fry

We have been loving this Clean Eating Beef and Broccoli Stir-fry recipe this winter and I am so excited to finally share it with you today! It is made with lean grass-fed steak, broccoli and peppers and it has a sugar-free and gluten-free five spice sauce that will...
oven baked meatballs with parmesan

oven baked meatballs with parmesan

Tender savory beef meatballs with sauce and cheese doesn’t exactly conjure up phrases like “health food,” but these healthier Oven Baked Meatballs with Parmesan are closer to healthy than you might think. It’s less than 300 calories per...
slow-cooker maple chipotle bbq beef

slow-cooker maple chipotle bbq beef

Slow Cooker Maple Chipotle BBQ Beef is a delicious, kid-friendly weeknight dinner with only 15 minutes of prep. And it’s naturally gluten-free, dairy-free and wheat-free! As I sit here at my desk, all I can hear is the drumming of the rain out on the garden. Early...
healthy skillet shepherd’s pie

healthy skillet shepherd’s pie

I have another comfort food make over today. Healthy Skillet Shepherd’s Pie! I’ll just cut to the chase: it’s only 390 calories per serving and it’s gluten-free. It’s loaded with flavor, rich gravy, lean grass-fed beef and a bit of melted gooey cheese on top to make...
healthy beef lasagna with spinach and basil

healthy beef lasagna with spinach and basil

I’m going to get to this Healthy Beef Lasagna with Spinach and Basil in a minute, and tell you all about how it is only 259 calories per serving (which is about 77 calories less than most lasagna recipes.) I’m going to get to how there is a gluten-free variation...
slow cooker paleo beef chili

slow cooker paleo beef chili

This Slow Cooker Paleo Beef Chili will warm you up after a day full of winter adventures. It is a super delicious kid friendly meal that is also gluten free and dairy free! Last weekend my girls started all day ski lessons on Sundays. It went way better than expected...
healthy slow cooker beef burgundy

healthy slow cooker beef burgundy

Here is a slow cooker variation of the classic French recipe for Beef Burgundy. It is slowly braised beef, mushrooms and carrots in rich red wine sauce. I added a little bit of bacon and maple syrup to this recipe to make it even better! It is the perfect recipe to...
healthy american chop suey

healthy american chop suey

Healthy American Chop Suey made with grass-fed beef, lots of healthy veggies and whole-grain pasta. This from-scratch, family favorite recipe is ready in 45 minutes and comes in at 330 calories per serving. Years ago I shared this recipe for Healthy American Chop...
thai coconut lime grilled skirt steak

thai coconut lime grilled skirt steak

Wanna see a really bad sketch? Read on to find out some easy tricks to get great results with grilled skirt steak and to see my terrible drawing. You’d never know I was an art major. Tips on Preparing Grilled Skirt Steak Skirt steak is flavorful, inexpensive, and easy...

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