chopped winter salad
This Chopped Winter Salad with apples, celery, radishes and carrots is colorful, crunchy and clean-eating friendly! I am re-sharing it today and I have a bit of cool stuff to share about the health benefits of apple cider vinegar, which I used in the shallot cider...
how to make homemade switchel
Make this homemade switchel recipe with cider vinegar and pure maple syrup. It’s so easy to make (it only takes one minute!). I have been slugging quarts of it after a workout or gardening. I am so out of touch with my sense of thirst. I’ve read somewhere that...
sautéed kale with cider vinegar
This simple sauteed kale with cider vinegar is about as basic as it gets, but it is an unbeatable combination. The sweet golden onions, salt and vinegar make the greens sing! My On-and-Off Affair with Journaling I used to keep a journal. I started keeping one as soon...
apple cider vinegar salad dressing
Bye bye bottled dressing! A simple 5 minute recipe for salad dressing using apple cider vinegar. Plus a simple list of the elements to make a great home-made salad dressing and vinaigrette from scratch. I think I could come up with a new salad dressing recipe every...
green beans and corn
Here is a simple salad made with green beans and sweet corn with cider vinegar and shallot dressing with fresh chopped basil. Mark my words, it’s an easy vegan side dish you’ll be craving and making over and over again all summer long! {It’s also...
spring salad with radishes and yogurt dill dressing
Back in April, I filled out an application for consideration for a spot for the Cabot Fit Team for the Beach to Beacon 10K road race this summer. The contest, sponsored by Cabot Creamery Cooperative was open to health and/or fitness conscious bloggers only. And guess...
Hi! I am Katie and I am glad you're here. Welcome to my Vermont kitchen. I am a classically trained chef, former food stylist and also a reformed dieter. Today, I believe no food should be off limits. Here on my food blog, you'll find hundreds of easy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. If you've got seasonal produce and you're wondering what to do with it, or you're just ready to say goodbye to dieting, then we're going to be besties in like one minute! Take a look around, have a bite to eat and let's hang out!
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