Main Course
slow cooker chicken tortilla soup
This simple Slow Cooker Chicken Tortilla Soup is a delicious and budget friendly meal for the whole family during this busy back-to-school season! This post…Read More
butternut squash mac and cheese
This butternut squash mac and cheese is a healthy makeover of classic macaroni and cheese nommed-up with whole-grain pasta, gruyere cheese, rosemary, and loads and loads of…Read More
sweet potato and black bean chili tortilla bowls
These Sweet Potato and Black Bean Chili Tortilla Bowls give you all the nutrition and yumminess from the veggie packed high fiber filling without needing…Read More
spaghetti squash with turkey sausage ragu
This lower-carb dinner has gotta happen in your kitchens my fine folks! It’s Spaghetti Squash with Turkey Sausage Ragu made with tons of veggies! It…Read More
slow-cooker maple chipotle bbq beef
Slow Cooker Maple Chipotle BBQ Beef is a delicious, kid-friendly weeknight dinner with only 15 minutes of prep. And it’s naturally gluten-free, dairy-free and wheat-free!…Read More
roasted potatoes with apples, sausage and maple mustard glaze
Friends, I know how busy fall can be, but I’ve got your back! Check out these Roasted Potatoes with Apples, Sausage and Maple Mustard Glaze….Read More
vegetable reuben
This Vegetable Reuben is loaded with sautéed mushrooms, onions and spinach, topped with lacto-fermented sauerkraut and sauced with home-made light Russian dressing. It is ready…Read More
pasta with corn and smoked mozzarella
This Pasta with Corn and Smoked Mozzarella is inspired by my absolute love and devotion for sweet corn. It is the perfect vegetarian summer entree…Read More
yogurt curry chicken thighs
These yogurt curry marinated chicken thighs are super simple to make. They are a fantastic recipe to make when you’re entertaining, because they are effortless….Read More
chopped salad with tomatoes olives and tuna
Here is my favorite fast and healthy lunch ever: chopped salad with tomatoes olives and tuna! It’s made with chopped Romaine lettuce, fresh chopped tomatoes,…Read More
grilled corn and peach cobb salad
This Grilled Corn and Peach Cobb Salad is a super yummy power salad! It includes classic Cobb goodies such as blue cheese, hard boiled eggs…Read More
portobello and swiss beef burgers
These Portobello and Swiss Beef Burgers are made with ground grass-fed beef studded with shredded Swiss Cheese and chopped portobello mushrooms. They’re ready in under…Read More
garlic herb grilled chicken
With this Garlic Herb Grilled Chicken recipe you will never have to eat bland dry grilled chicken again! Just 6 ingredients (including salt) and only…Read More
barbecue chicken
These simple Maple Chipotle Barbecue Chicken with amazing homemade sauce are summer grilling perfection. The sauce is brushed on at the very end of grilling…Read More
20 minute zucchini ribbon pita pizzas
These 20 minute Zucchini Ribbon Pita Pizzas are a super fast, vegetarian weeknight meal. They are so easy to make, and my whole family loved…Read More
grilled chicken fajita salad
Meet my Grilled Chicken Fajita Salad… it is crave-worthy delicious. It is so easy because the chicken and vegetables are cooked on the grill and…Read More
chicken and chard with curry
Friends, I’m here to tell you today this Chicken and Chard with Curry is a One-Pot-Wonder! It’s a super flavorful and healthy all-in-one dinner that…Read More
30-minute healthy chicken parmesan
~ Hi, it’s Stephanie here with a new cookbook review!! I’m here today to tell you this Healthy Chicken Parmesan is a keeper! It’s ready…Read More
frittata with ham and asparagus
This Frittata with Ham and Asparagus is the perfect Spring meal! Ready in just 20 minutes, chock-full of 23 grams of protein, naturally gluten-free, primal and super…Read More
maple tahini roasted salmon
This maple tahini roasted salmon is a keep in your back pocket recipe! It’s glamorous enough for company, but easy enough for a weeknight. And…Read More
macaroni & cheese with broccoli
This delicious baked macaroni & cheese with broccoli is a healthy make-over of the classic casserole. But with its crunchy golden brown breadcrumb topping and…Read More
spicy shrimp and cheese grits with tomato
This Spicy Shrimp and Cheese Grits with Tomatoes recipe is the best! It is so fast, delicious and healthy. I could barely wait to share…Read More
20 minute low carb turkey and peppers
This 20 minute Turkey and Pepper sauté is Paleo, gluten-free, whole 30 and low-carb, so pretty much everyone can enjoy it! It’s made with ultra…Read More
healthy skillet shepherd’s pie
I have another comfort food make over today. Healthy Skillet Shepherd’s Pie! I’ll just cut to the chase: it’s only 390 calories per serving and…Read More
