Healthy Seasonal Recipes

nut free

Apple Cinnamon Bread

Today I have my Apple Bread recipe with Cinnamon and Maple sugar. It is studded with chunks of fresh apple and with the addition of…Read More

Beef Barbacoa

This super tender slow cooker Beef Barbacoa is absolutely delicious wrapped in warm corn tortillas and topped with a perfectly balanced salsa made with corn…Read More

Corn Chowder

This is the best way to make corn chowder from scratch with fresh sweet corn and no roux! It’s a simple chunky creamy recipe with…Read More

how to peel and seed tomatoes

Here is how to peel and seed tomatoes. If you’ve ever read a recipe that asks for tomatoes, peeled and seeded, you may wonder just…Read More

cheddar roasted tomatoes

These simple cheddar roasted tomatoes are a favorite recipe in the summer and early fall. Once you see how easy this easy side dish is…Read More

shrimp kebabs

Nothing says summer like these Shrimp Kabobs! Fire up the grill and enjoy these savory, low carb skewers with rosemary, garlic and cherry tomatoes. And…Read More

German Potato Salad

This German Potato Salad recipe is so easy ( I used a few tricks to make the process so much faster) and it’s also healthier…Read More

fruit salsa

This recipe for Fruit Salsa is a Master Recipe of sorts. Take the basic formula and use any fruit you like! If Pineapple Salsa is…Read More

Panzanella Salad

This colorful Panzanella Salad has tomatoes, peppers, onion and cucumbers to give it loads of flavor, crunch and color. The bread is toasted then soaks…Read More

healthy green smoothie

It’s pretty safe to say that most of you have probably made a smoothie, right? But have you made a Healthy Green Smoothie? Adding dark…Read More

grilled potatoes

If you’ve never tried to make grilled potatoes, then I am so excited to share this recipe! I’ll show you how just how easy it…Read More

texas caviar

This Texas Caviar recipe is the bomb! It’s absolutely bursting with flavor! I made it with black-eyed peas, roasted red and green peppers, scallions and…Read More

Mexican Pasta Salad

Friends, I don’t know if Mexican pasta salad was a thing before now, but I do know that when pasta salad takes a metaphorical trip…Read More

5-ingredient honey mustard chicken thighs

These 5-ingredient honey mustard chicken thighs are so flavorful and easy to make, they will be one of those recipes that will be your new…Read More

chicken stock

Here is the step by step process how to make the best chicken stock at home using chicken bones. I have a complete guide to teach…Read More

Fish Sticks

Making homemade fish sticks (or fish fingers as they’re sometimes called) in the oven has been on my list of healthy recipe make-overs to develop…Read More

Oatmeal Pancakes

These Oatmeal Pancakes have been a favorite recipe of mine for way too long! I am so excited to be able to share them here…Read More

chocolate chip banana bread

I have two words for you: Baking Therapy! If you are needing some too, then this healthy Chocolate Chip Banana Bread has been my favorite…Read More

easy broccoli with garlic and lemon

This easy Broccoli with Garlic and Lemon is one of my favorite go-to ways to jazz up simple steamed broccoli and my children absolutely love…Read More

italian wedding soup

If you are craving a steaming bowl of nourishing comfort right now, then look no further than this Italian Wedding Soup made with extra veggies,…Read More

whole wheat bread

This fast and basic recipe for Whole Wheat Bread has a brilliant technique that allows you to get two gorgeous and delicious loaves on the…Read More

Simple Brussels Sprouts

Today I have a recipe for Simple Brussels Sprouts steamed and then tossed with garlic butter and olive oil. It’s about as basic (and fast)…Read More

simple roasted parsnips

Today I have a super simple recipe for roasted parsnips with oil, herbs and salt. This technique of cooking parsnips is as easy as can…Read More

Mexican Coleslaw

This five minute Mexican coleslaw recipe is  made with cabbage, cilantro and lime. It’s a super simple (and healthy) side dish to go with Mexican…Read More