dark chocolate walnut vegan energy balls
These Dark Chocolate Walnut Vegan Energy Balls are a super simple and healthy snack and will satisfy your chocolate cravings in only 15 minutes! This post is sponsored by Nature’s Path. I was compensated for my time. All opinions expressed here are my own. The last...
raspberry yogurt cups with clementine hearts {gluten-free and no added sugar}
These pretty pink raspberry yogurt cups are a candy-free way to celebrate Valentine’s Day and have no added sugar. They are topped off with naturally sweet clementine hearts put together with a home-made heart pick. Don’t worry the kids won’t miss...
honey nut snack bars
Just in time for Back To School the Recipe Redux monthy challenge is all about snazzifying lunchboxes with healthy bars and bites and these Honey Nut Snack Bars are just the ticket!! Whether you pack your lunch in a bento box, a brown bag or a retro cartoon character...
spinach salad with steak onion and date kebabs with orange and blue cheese
A special Mother’s Day wisdom post and a healthy recipe for another yummy entree salad. This one is topped with grass fed steak, onion and date kebabs with orange dressing and crumbled blue cheese over spinach and arugula. {Gluten free and low carb.} When I was...
cherry berry breakfast cookies
Home-made healthy whole-grain breakfast cookie recipe made with flax, quinoa and nuts with dried cherries and berries. Sweetened with dates, dried fruit and a touch of maple syrup. My Early Riser My oldest daughter is a morning person. She gets up way (way, way)...
gluten free date bread with coffee and ginger
Do you ever get an idea in your head and it just won’t go away until you do something about it? Well that’s why I’m making you look at sharing this date bread recipe. I have been obsessed! Obsessed I say! I have been thinking about date bread (and specifically gluten...
Hi! I am Katie and I am glad you're here. Welcome to my Vermont kitchen. I am a classically trained chef, former food stylist and also a reformed dieter. Today, I believe no food should be off limits. Here on my food blog, you'll find hundreds of easy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. If you've got seasonal produce and you're wondering what to do with it, or you're just ready to say goodbye to dieting, then we're going to be besties in like one minute! Take a look around, have a bite to eat and let's hang out!
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