Healthy Seasonal Recipes
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broccoli salad with sweet miso dressing

For our last salad of #SaladMonth I wanted to push the envelope a tiny bit with this unexpected vegan broccoli salad I made. I love…Read More

sunflower seed protein balls

Today I have an awesome nut-free and gluten-free muscle recovery protein ball snack to share with you all. It’s made with Sunflower Butter, instead of…Read More

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Welcome!

Hi, I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter.

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