Three simple ingredients come together to make this easy maple Greek yogurt dip. Dip fresh summer berries into this 5-minute dip for a healthy snack.

Easy Maple Greek Yogurt Dip | Just 3 ingredients| Healthy Seasonal Recipes

How to Make Maple Greek Yogurt Dip

Earlier this week when I was brainstorming new ideas for summer recipes, I couldn’t get this easy Maple Greek Yogurt Dip out of my mind. I kept thinking about shooting it with fresh seasonal strawberries, with loads of backlighting and maybe even doing a tiny video to show you how head smackingly easy it is. Like so easy a caveman could do it. Nay! So easy a slightly dim mosquito could do it.

So lucky for both of us, I kept obsessing until I made all that happen. It took me all of five minutes. And here you have it. Just three simple ingredients: fat-free plain Greek yogurt, dark pure maple syrup and a touch of almond extract and you have the perfect creamy and sweet dip for all your favorite summer fruits and berries. Check it:

That’s how easy it is! Even a mosquito can pull that off. Amiright?

dipping a strawberry into maple greek yogurt dip

Ways to Eat Maple Greek Yogurt Dip

This easy dip recipe makes for a wonderful fruit dip and pairs well with anything that’s in season. Just slice up some free stone peaches or ripe plums later this summer. Or dip in some perfect local berries and you will be so happy! If you’re prepping this Greek yogurt fruit dip for a party, you can make it up to a day ahead of time and keep it in the fridge until you’re ready to serve. Slice up a bunch of fruit and lay it out on a platter for your guests to enjoy! I bet you could even serve this maple Greek yogurt dip with cinnamon pita chips. You might also be able to use this yogurt dip in place of the cream cheese in these fruit and cream cheese lunch wraps. The options are endless!

Maple Greek Yogurt Dip in a bowl with berries

More Healthy Dips:

Healthier Hot Crab Dip

Maple Pumpkin Pie Dip

Black Bean Hummus

Roasted Garlic Hummus

Classic Guacamole 
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Easy Maple Greek Yogurt Dip

easy maple greek yogurt dip

  • Author: Katie Webster
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 1/2 cup 1x
  • Category: Snack
  • Method: Mixed
  • Cuisine: American


Three ingredients and five minutes (or maybe a little less) to make! Plain fat-free yogurt is sweetened and flavored with dark pure maple syrup and almond extract to make a creamy and sweet yogurt dip for fresh summer fruit.




  1. Combine yogurt, maple and almond extract in a bowl. Whisk to combine. Serve immediately or chill up to 1 day ahead.


  • Calories: 58
  • Sugar: 10 g
  • Sodium: 19 mg
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Carbohydrates: 11 g
  • Fiber: 0 g
  • Protein: 5 g

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