Healthy Seasonal Recipes

About Katie Webster

Katie Webster studied art and photography at Skidmore College and is a graduate of the New England Culinary Institute. She has been a professional recipe developer since 2001 when she first started working in the test kitchen at EatingWell magazine. Her recipes have been featured in numerous magazines including Shape, Fitness, Parents and several Edible Communities publications among others. Her cookbook, Maple {Quirk Books} was published in 2015. She launched Healthy Seasonal Recipes in 2009. She lives in Vermont with her husband, two teenage daughters and two yellow labs. In her free time, you can find her at the gym, cooking, stacking firewood, making maple syrup, and tending to her overgrown perennial garden.

Posts by Katie

Instant Pot Minestrone Soup

This healthy Instant Pot Minestrone Soup recipe is a quick and easy pressure cooker variation on our reader favorite Minestrone recipe. This hearty low-calorie soup…Read More

Air Fryer Buffalo Cauliflower Wings

These Air Fryer Buffalo Cauliflower Wings are crispy on the outside and tender on the inside with a classic spicy Buffalo sauce coating each and…Read More

How To Cook Green Beans ~ 8 Ways

If you have been around here for a while, you know that green beans are pretty much my favorite vegetable and I have shared a…Read More

Veggie Tacos {Vegan}

When I asked my family what they thought about these vegan tacos, they said they didn’t notice that they didn’t have meat in them! So…Read More

Easy Creamy Chicken a la King

This creamy chicken a la king recipe is a homemade version of the classic comfort food dish and is loaded with fresh vegetables and a…Read More

30 Healthy Quinoa Recipes

I have been so excited to share this round-up with you all, that I decided to post it a day early! I have been pulling…Read More

Massaged Kale Salad with Apple

Once you try this Apple Kale Salad you will definitely add it to your regular salad rotation! This recipe is only 212 calories per 2…Read More

Sautéed Kale with Cider Vinegar

Sautéed kale with apple cider vinegar is a simple, flavorful, and tender dish that is the perfect side for any meal. A slightly fruity hint…Read More

Roasted Broccoli And Cauliflower With Cheese

With only 15 minutes of prep and 30 minutes of cooking time this Roasted Broccoli and Cauliflower With Cheese is the perfect side dish. Lining…Read More

16 Healthy Cauliflower Recipes

Call me weird but I just love cauliflower. I was so excited to see local cauliflower at the store recently. And we have started getting…Read More

Creamed Spinach with Cheese

Traditional Creamed Spinach gets a cheesy twist! This 10-minute Creamed Spinach recipe is made with tender fresh baby spinach that’s cooked in a luscious creamy…Read More

17 Healthy Winter Squash Recipes

As we get into the colder months, it’s nice to have a lineup of healthy, soul-warming recipes that are not only simple, but are also…Read More

Maple Glazed Salmon

This easy-as-can-be Maple Glazed Salmon recipe is a great main course for entertaining or for serving any night of the week because it uses just…Read More

How To Cook, Clean and Steam Mussels Without Wine

If you’re wondering how to cook mussels, then you’re in the right place. Maybe you’ve heard the term “de-beard” but have no idea what that…Read More

Spinach Feta Filo Pie

This impressive looking Spinach and Feta Filo Pie (also known as Spanakopita) is the perfect recipe to make for a vegetarian main course for a…Read More

Parsnip Potato Gratin

Traditional Potatoes au Gratin gets a healthy makeover! Parsnip, Potato, and Leek Gratin is made with thinly sliced thin-skinned potatoes, sweet parsnips, mild-flavored leeks and are layered…Read More

Cheesy Stovetop Butternut Squash

This Easy Cheesy Stove-Top Butternut Squash is a delicious stovetop recipe that comes together in just 40 minutes making it a perfect Thanksgiving side dish,…Read More

Balsamic Green Beans

These Balsamic Green Beans with Walnuts are one of my favorite vegetable side dishes of all times! Simple, quick, elegant and delicious and they only take 15…Read More

Slow Cooker Kielbasa & Cabbage Soup

This delicious and easy crock pot recipe for Kielbasa and Cabbage Soup is bursting with traditional Eastern European flavors. This hearty soup is loaded with smokey…Read More

Roasted Green Beans With Almonds

Here’s an easy recipe for classic roasted green beans with the addition of almonds. They are simple enough for a busy weeknight and also the…Read More

Chicken Shepherd’s Pie

This rich and delicious Chicken Shepherd’s Pie is layered with sautéed leeks, lean shredded chicken or left-over turkey, and sweet corn all in a creamy…Read More

Green Bean Casserole with Cheese

This absolutely delicious and easy Green Bean Casserole with Cheese is the perfect make-ahead dish that will have everyone raving. It is a homemade version…Read More

Gift Ideas For Someone Who Likes To Cook

Are you are making your list, and checking it twice? My guess is you’re here because you have someone in your life who likes to…Read More

Spiced Nuts

This Spiced Nuts Recipe with cinnamon and chili is a delicious fall or holiday snack, appetizer or they make a great gift. The maple and…Read More