It took me all of four seconds to decide what ingredient/topic to cover for my round-up post for the month of April.  I knew it had to be healthy ASPARAGUS recipes of course! Asparagus is the harbinger of spring the universe over. So without a doubt, for a seasonal recipe website, I have no choice but to cover asparagus. Not that I mind! I love asparagus 🙂 I have a few of my own recipes in here and then loads more from my friends for a total of 35 inspired ideas.

I have divided up the recipes into categories so it is easier for you to scan them. First I have main course asparagus recipes with chicken, beef and pork. Then I found a few yummy healthy fish and asparagus recipes. Up next are the Vegetarian Main Courses with Asparagus. Of course I had to include asparagus side dishes. And then there are soups and salads to round the round-up up. Please be sure to pin, share and tweet! And then scroll down and let me know what your favorite way to enjoy asparagus is.

Chicken/ Pork/Beef

One Pot Chicken and Brown Rice with Spring Veggies. 30 minutes, gluten-free and kid approved! #onepotrecipe #chickenrecipe #healthyweeknight #30minutedinner

Healthy Seasonal Recipes | One Pot Chicken, Rice and Spring Veggies

Healthy Seasonal Recipes | Easy Ham and Asparagus Bread Pudding

The Food Charlatan | Prosciutto Wrapped Chicken and Asparagus

Healthy Seasonal Recipe | Frittata with Ham and Asparagus

Prevention RD | Goat Cheese Asparagus and Sausage Pasta

Mountain Mama Cooks | Stuffed Bell Peppers with Chicken Asparagus and Fresh Mozzarella


Fish and Seafood

Bev Cooks | Seared Salmon with Mushrooms and Asparagus over Coconut Noodles

Foodie with Family | Roasted Asparagus Tuna and Hardboiled Egg Sandwiches

Love and Olive Oil | Baked Trout with Shiitake Mushrooms and Tomatoes


Vegetarian Main Course

asparagus panzanella with a broken yolk egg on top

Healthy Seasonal Recipes | Warm Asparagus Panzanella with Poached Eggs

Foxes Love Lemons |Mushroom Duxelles Asparagus Grilled Cheese 

Healthy Delicious | Smoked Mozzarella and Asparagus Mini Pizzas


Side Dishes

Put this Asparagus with Tarragon Vinaigrette on your Easter brunch menu and you will more time to spend with your guests and hide those eggs! This is the perfect make-ahead Spring side dish that is ready in under 30 minutes and just also happens to be vegetarian and Paleo friendly! Healthy Seasonal Recipes and Katie Webster

Healthy Seasonal Recipes | Asparagus with Tarragon Vinaigrette

Kalyn’s Kitchen | Easy and Amazing Roasted Asparagus with Gremolata

The Food Charlatan | Sauteed Asparagus and Cherry Tomatoes

Sesame Roasted Asparagus Salad

Healthy Seasonal Recipes | Sesame Roasted Asparagus 

Running to the Kitchen | Lemon Dijon Crusted Asparagus Fries

The View From Great Island | Asparagus Roasted with Oranges

Slender Kitchen | Grilled Lemon Asparagus with Feta



Gimme Some Oven | Creamy Roasted Asparagus Soup

Joanne eats well with others | Roasted Asparagus and White Bean Soup

Tasty Yummies | Asparagus Potato Leek Soup  {vegan}

Yankee Kitchen Ninja | Cream of Asparagus Soup with Crab

The View From Great Island | Lemony Asparagus Soup

Cookin’ Canuk |Creamy Asparagus Soup with lemon and thyme {dairy free}



Shaved Asparagus Salad with Goat Cheese and hazelnuts

Healthy Seasonal Recipes | Shaved Asparagus Salad with Goat Cheese and hazelnuts 

Tasty Yummies | Grilled Asparagus Spring Salad with Meyer Lemon Shallot Vinaigrette

Running to the Kitchen | Shaved Asparagus Salad with Blood Orange and Toasted Quinoa

The Daring Gourmet | Greek Style Grilled Asparagus Salad with Tomatoes and Feta

With Food and Love | Spring Harvest Buddha Bowl with a dill Vinaigrette

Need more inspiration? How about some more Round- Up Posts! Or click on the image below for the healthy spring recipe collection.

Happy Cooking!