It took me all of four seconds to decide what ingredient/topic to cover for my round-up post for the month of April.  I knew it had to be healthy ASPARAGUS recipes of course! Asparagus is the harbinger of spring the universe over. So without a doubt, for a seasonal recipe website, I have no choice but to cover asparagus. Not that I mind! I love asparagus 🙂 I have a few of my own recipes in here and then loads more from my friends for a total of 35 inspired ideas.

35 healthy Asparagus recipes | Healthy Seasonal RecipesI have divided up the recipes into categories so it is easier for you to scan them. First I have main course asparagus recipes with chicken, beef and pork. Then I found a few yummy healthy fish and asparagus recipes. Up next are the Vegetarian Main Courses with Asparagus. Of course I had to include asparagus side dishes. And then there are soups and salads to round the round-up up. Please be sure to pin, share and tweet! And then scroll down and let me know what your favorite way to enjoy asparagus is.

Happy Cooking!


35 healthy Asparagus recipes | Healthy Seasonal Recipes

Chicken/ Pork/Beef

1. Healthy Seasonal Recipes | Easy Ham and Asparagus Bread Pudding

2. The Food Charlatan | Prosciutto Wrapped Chicken and Asparagus

3. Cabot Creamery Cooperative | Cheddar Ham Asparagus Rosti

4. Very Culinary | Spicy Pork and Asparagus Stirfry

5. Healthy Seasonal Recipe | Frittata with Ham and Asparagus

6. Prevention RD | Goat Cheese Asparagus and Sausage Pasta

7. Mountain Mama Cooks | Stuffed Bell Peppers with Chicken Asparagus and Fresh Mozzarella

35 Healthy Asparagus Recipes on Healthy Seasonal Recipes

Fish and Seafood

8. Bev Cooks | Seared Salmon with Mushrooms and Asparagus over Coconut Noodles

9. Foodie with Family | Roasted Asparagus Tuna and Hardboiled Egg Sandwiches

10. Very Culinary | Thai Fish Curry and Asparagus

11. Love and Olive Oil | Baked Trout with Shiitake Mushrooms and Tomatoes


Vegetarian Main Course

12. Bojon Gourmet | Miso Roasted Asparagus and pickled Carrot Suhi Bowls

13. Two Peas and Their Pod | Asparagus Spinach and Feta Quiche

14. Foxes Love Lemon | Wild Rice with Asparagus Marinara and Poached Eggs

15. Naturally Ella | Chickpea Cakes with Shaved Asparagus and Yogurt

16. Foxes Love Lemons |Mushroom Duxelles Asparagus Grilled Cheese 

17. Healthy Delicious | Smoked Mozzarella and Asparagus Mini Pizzas


Side Dishes

18. Healthy Seasonal Recipes | Asparagus with Tarragon Vinaigrette

19. Kalyn’s Kitchen | Easy and Amazing Roasted Asparagus with Gremolata

20. The Food Charlatan | Sauteed Asparagus and Cherry Tomatoes

21. Ambitious Kitchen | Sesame Garlic Roasted Asparagus

22. Running to the Kitchen | Lemon Dijon Crusted Asparagus Fries

23. The View From Great Island | Asparagus Roasted with Oranges

24. Slender Kitchen | Grilled Lemon Asparagus with Feta



25. Gimme Some Oven | Creamy Roasted Asparagus Soup

26 Joanne eats well with others | Roasted Asparagus and White Bean Soup

27. Tasty Yummies | Asparagus Potato Leek Soup  {vegan}

28 Yankee Kitchen Ninja | Cream of Asparagus Soup with Crab

29. The View From Great Island | Lemony Asparagus Soup

30. Cookin’ Canuk |Creamy Asparagus Soup with lemon and thyme {dairy free}

35 Healthy Asparagus Recipes


31.Tasty Yummies | Grilled Asparagus Spring Salad with Meyer Lemon Shallot Vinaigrette

32. Beard and Bonnet | Simple Asparagus Salad

33. Running to the Kitchen | Shaved Asparagus Salad with Blood Orange and Toasted Quinoa

34. The Daring Gourmet | Greek Style Grilled Asparagus Salad with Tomatoes and Feta

35. With Food and Love | Spring Harvest Buddha Bowl with a dill Vinaigrette


Need more inspiration? How about some more Round- Up Posts! Or click on the image below for the healthy spring recipe collection.