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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limit. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 500+ healthy recipes.

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latest from the blog

slow cooker barley soup with spinach pistou

slow cooker barley soup with spinach pistou

I love a good slow cooker recipe. I mean, what’s not to like about that smug feeling while you’re at work, knowing that you’ve hooked yourself up for later. I love arriving home to the house filled with the smell of dinner, all ready to go.   What I don’t love is a...

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savory squash puree

savory squash puree

    Every fall, when squash is in season, I think of a time when my husband and I were first dating. I had made dinner for the two of us. I don’t even really remember the menu, except there was squash on it. When I told him that we were having squash, he off-handedly...

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waldorf chicken salad

waldorf chicken salad

When someone finds out I am a recipe developer and food stylist, a lot of times they will ask me what my favorite thing to cook is. Since I don’t have one single dish that I could possibly call my favorite, my standard answer is that I love to make-over the classics....

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gluten-free applesauce snack cake

gluten-free applesauce snack cake

Whether you have a friend with Celiac disease or your child needs to bring in a gluten-free snack to school, it always helps to have a few gluten-free recipes up your sleeve. I happen to have a whole three-ring binder up mine. That’s because when I was a personal...

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home-made applesauce

home-made applesauce

“Fanatical” would be an understatement in describing how I feel about apples. I eat one every day. I don’t think I’ll ever get sick of them. They are in my top three picks for what I’d choose to have on a desert island. Even though I am really into buying local and...

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low-fat ranch dip

low-fat ranch dip

You guys are going to love this Low Fat Ranch Dip recipe I made for my kids. It is super easy and makes a healthy appetizer for a party or just great for snack time with the kiddos! My two and a half year old is on the fence about becoming a picky eater. I am doing...

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