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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

sweet potato and peanut soup

sweet potato and peanut soup

Friends, I'm here to tell you today this Sweet Potato and Peanut Soup is one of the Best Healthy Seasonal Recipes ever. And it just happens to be naturally gluten-free and vegan! I originally shared this recipe on March 6, 2012. I have updated the images and some of...

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garlic mashed broccoli

garlic mashed broccoli

This garlic mashed broccoli isn’t going to win any beauty contests, but close your eyes and take a bite. I promise, it is worth the leap of faith. It is a wow moment! It is vegan, paleo, whole-30 approved, low-carb and gluten-free. Jase and my girls all had pretty...

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Produce Spotlight: The Ultimate Guide to Cabbage

Produce Spotlight: The Ultimate Guide to Cabbage

I know cabbage isn't exactly going to show up on the cover of any magazine winning the award for the sexiest vegetable alive, but to me it is one of the stars of eating seasonally in the winter time. Not only is about as great of a storing vegetable as you can get,...

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it includes 15 of my family's favorites -- recipes and meals we go back to over and over again -- including simple to follow instructions and easy to find ingredients.

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