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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

grab-and-go high-protein veggie egg cups

grab-and-go high-protein veggie egg cups

These Grab and Go Veggie Egg Cups are my fave for a healthy high-protein breakfast for busy mornings. They’re made with any variety of low-carb veggie you like, plus fresh eggs, cheddar cheese and seasoning. Each serving has 17 grams of protein! They are sugar-free,...

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baked meatball parmesan

baked meatball parmesan

Tender savory beef meatballs with sauce and cheese doesn't exactly conjure up phrases like "health food" but this healthier Baked Meatball Parmesan is closer to healthy than you might think. It's less than 300 calories per serving, it's made with lean grass-fed beef,...

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guacamole 5 ways

guacamole 5 ways

Here's how to make Guacamole 5 different ways. First, take the recipe for classic guac and kick it up a notch with these 4 creative super yummy flavor stir-ins! Try Corn and Bacon, Chipotle and Scallion, or chunky Pico de gallo. Or you can get really fancy and garnish...

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it includes 15 of my family's favorites -- recipes and meals we go back to over and over again -- including simple to follow instructions and easy to find ingredients.

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