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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 500+ healthy recipes.

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latest from the blog

sweet potato noodles with shrimp and cilantro pesto

sweet potato noodles with shrimp and cilantro pesto

This recipe for gluten-free sweet potato noodles topped with shrimp, cilantro pesto and peas is a clean eating weeknight meal ready in under 45 minutes! Years ago, when I first started seeing spiralizer vegetable recipes online, I ordered up a spiralizer and gave it a...

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grapefruit champagne cocktail

grapefruit champagne cocktail

These simple and bitter sweet grapefruit champagne cocktail are breeze to make and they star my favorite liquor, Campari. They are perfect to serve instead of orange juice mimosas at your weekend brunch. I think they would also make a fun drink for a ladies night,...

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southwest cobb kale salad

southwest cobb kale salad

These healthy Cobb Salads have a Southwest twist. Along with the traditional bacon and hard-boiled eggs, these salads also have black bean, corn, jicama and cilantro on top. Back in my food stylist heyday I worked day in and day out with the same photography crew. We...

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slow cooker ham and broccoli brunch bread pudding

slow cooker ham and broccoli brunch bread pudding

Happy Friday my dear friends. This Slow Cooker Ham and Broccoli Brunch Bread Pudding is the perfect make-ahead recipe for Easter or Mother's Day brunch. You won't want to miss it. Just stir it together and turn the slow cooker on! Nothing to it! Two and a half hours...

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saying no when i want to say yes ~ thursday things

saying no when i want to say yes ~ thursday things

This week at our family meeting, when it came time to go around and make our individual goals for the week, I pledged to “Say no to two things I want to say yes to.” My husband, both incredulous and optimistic, raised his brows and said, “Good one!”   The reason I...

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banana bread with dates and walnuts

banana bread with dates and walnuts

Healthy Banana Bread with Dates and Walnuts made with whole-grain flour and no refined sugar. Back in 2014, after almost five years of blogging, I posted my first pie on the blog. You all thought I was nuts for having waited that long. Here I am two years later,...

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