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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limit. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 500+ healthy recipes.

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latest from the blog

greek yogurt garden macaroni salad with cheddar

greek yogurt garden macaroni salad with cheddar

Healthy greek yogurt garden macaroni salad with cheddar. This healthy take on macaroni pasta salad with cheese has loads of garden fresh vegetables in it and Vermont sharp cheddar. Bring it to your next potluck and watch it disappear in a flash plus you'll save more...

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mediterranean black lentil salad

mediterranean black lentil salad

This Mediterranean Black Lentil Salad with cucumbers, spinach and feta is super easy to whip together. Just toss the lentils together with a little dressing and veggies and you have the perfect summer side dish or gluten free vegetarian main course. This month the...

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chicken tortilla skillet

chicken tortilla skillet

This Chicken Tortilla Skillet is quick enough to make on a weeknight. It hits the perfect balance of crispy and soft corn tortillas, cheesy chicken, tender summer squash, cumin, chili and sauce. In my mind, theres good soggy and bad soggy. We all know bad soggy right?...

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chocolate chip zucchini bread

chocolate chip zucchini bread

Once this honey sweetened and whole grain chocolate chip zucchini bread recipe is sliced, it stands no chance of lasting more than a few minutes. It will be devoured in no time! It is so yummy for a snack or to bring to a party. It is sweetened with honey and made...

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how i quit dieting and you can too ~ an intuitive eating program

how i quit dieting and you can too ~ an intuitive eating program

Have I ever told you about how I gained the Freshman 15? Keep reading to hear more about it and to find out how I quit dieting and you can too with an intuitive eating program. DISCLOSURE: As an affiliate of the Joyful Eating plan I will receive a small commission for...

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4-ingredient pork and peach kebabs

4-ingredient pork and peach kebabs

These 4-ingredient pork and peach kebabs made with teriyaki marinade are super easy and kid-friendly. They are super simple and my daughters gobbled them up. Soooo, I have to confess something to you guys. I tried doing a Facebook Live last week. Do you know about...

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it includes 10 of my family's favorites -- recipes and meals we go back to over and over again -- including simple to follow instructions and easy to find ingredients.

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