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turkey pad thai

turkey pad thai

This post has been a little slow getting out of the kitchen and onto your computer screens because I wanted to get it just right. The first recipe test I did yielded promising results, but none that would stand a chance of meeting your expectations of the...

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gluten free gingerbread sheet cake

gluten free gingerbread sheet cake

  I have just finished reading [or more accurately, I have been listening-to on Audible while jogging or driving to pick-up my kids from one activity or another] James Beard Award winning, Blood, Bones & Butter: The Inadvertent Education of a Reluctant Chef by...

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garam masala cedar plank salmon

garam masala cedar plank salmon

This Garam Masala Cedar Plank Salmon is super simple to make (even though it sounds exotic!) Simply rub the whole filet of salmon with the spice mixture, then grill it on a Cedar Plank! I have been wanting to share this brilliantly easy technique for a while. It is...

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healthy maple tahini chicken and broccoli stir-fry

healthy maple tahini chicken and broccoli stir-fry

This family-friendly weeknight entree comes together in a snap. Just make sure to prep your chicken, broccoli, the maple tahini sauce and other stir-fry ingredients before you start cooking. It is naturally gluten-free if you use tamari soy sauce. Making Home-Made...

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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limit. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

maple pickled onions

maple pickled onions

I used to hate what Vermonters call “Mud Season.” When I first moved to Vermont, I thought the March weather in Vermont was some sort of cruel trick. I couldn’t understand why it was such a terrible combination of mud, sticks and winter. Clueless, I even took my snow...

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