Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

harvest vegan vegetable soup

harvest vegan vegetable soup

Healthy homemade vegan vegetable soup recipe with all sorts of yummy harvest veggies, including butternut squash and kale. Paleo, vegan, and gluten-free. Is there such a thing as soup crazy? Like stir crazy? Is that a thing? I think I have soup crazy.  Whatever, I am...

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i have something to tell you ~ thursday things

i have something to tell you ~ thursday things

I am jumping out of my chair excited about something. Like this is so big… no, huge that pretty much everything I have been doing career wise in the last seven years has been with this goal in mind. That big huge that I am practically...

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cheddar roasted tomatoes {vegetarian and glutenfree}

cheddar roasted tomatoes {vegetarian and glutenfree}

These simple cheddar roasted tomatoes are a favorite recipe in the summer and early fall. They are naturally gluten-free, primal friendly and the whole family will love them! I have since I was a little girl. This is one of those recipes like my pickled beets that is...

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green apple smoothie {vegan, paleo and gluten-free}

green apple smoothie {vegan, paleo and gluten-free}

A simple green apple smoothie with kale and coconut milk. It is a healthy vegan way to start your day or snack. Glance around my living room—don’t mind the bins of Legos and wooden train tracks—and you may notice a tall stack of cookbooks on my coffee table. In our...

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honey nut snack bars

honey nut snack bars

Just in time for Back To School the Recipe Redux monthy challenge is all about snazzifying lunchboxes with healthy bars and bites and these Honey Nut Snack Bars are just the ticket!! Whether you pack your lunch in a bento...

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it includes 15 of my family's favorites -- recipes and meals we go back to over and over again -- including simple to follow instructions and easy to find ingredients.

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