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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

one pan chicken with squash and mushrooms

one pan chicken with squash and mushrooms

It takes just one-pan and 15 minutes of active time to make this Chicken with Squash and Mushrooms. It is a great recipe for busy weeknight dinners. It is naturally paleo, gluten-free and grain-free.   Let's do a little poll. Raise your hand if you don't like one-pot...

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easy salmon with avocado and basil

easy salmon with avocado and basil

This easy salmon with avocado and basil is naturally gluten-free, low-carb and paleo. Almost fifteen years ago, when I was a personal chef, I used to make salmon this way at least once a week for a client I had. She had celiac disease and in addition to being strictly...

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beets with cranberries and spiced nuts

beets with cranberries and spiced nuts

This recipe for Beets with Cranberries and Spiced Nuts is a party for your mouth! And it is super simple to make. It is naturally gluten-free and vegan. I have been totally geeking out over the results from the Healthy Seasonal Recipes reader survey. Thank you so much...

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get my FREE ebook, The Best Weeknight dinners!

it includes 15 of my family's favorites -- recipes and meals we go back to over and over again -- including simple to follow instructions and easy to find ingredients.

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