Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

link love ~ thursday things

link love ~ thursday things

Link Love Breakfast Dietitian Debbie came up with this yummy as heck sounding peanut butter, banana and chocolate layered “Soft-Serve” thingamajig. I would describe it to you but she does a better job.   Lunch Box If you are freaking out as much as I am about the...

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multi-grain pizza dough

multi-grain pizza dough

Easy recipe for home-made multi-grain pizza dough. So much better than store-bought and you can make it in your stand mixer or knead it by hand. I asked on the Healthy Seasonal Recipes Facebook Page last week if you all like to make your own pizza dough or if you buy...

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best caterers in burlington vermont ~ thursday things

best caterers in burlington vermont ~ thursday things

Thursday Things ~ Here is who I think are the best caterers in the Burlington Vermont area. If you ask me, this is who I would say to hire for your VT wedding or party. Even though I only had my dinky little personal chef and catering business for a few years, people...

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tomatoes with thai basil dressing

tomatoes with thai basil dressing

Yup. It is just a simple platter of sliced tomatoes with a #stupideasy 4 ingredient Thai Basil dressing. It has taken me a while to catch on, but I have noticed that you guys just want simple as shiz recipes right now. Like 5 ingredients, 10 minutes. That’s it. Guess...

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hope, fitness and redefining what is possible ~ thursday things

hope, fitness and redefining what is possible ~ thursday things

I can tell you the exact date I started weight lifting. It was July 29, 1997. I’m not a number savant, it was my birthday, so that’s how I know. I’m bringing it up today because this week marks the seventeenth anniversary of the day I started weight lifting. In the...

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