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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 500+ healthy recipes.

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latest from the blog

hoisin pork and pepper stir-fry

hoisin pork and pepper stir-fry

This healthy and colorful Hoisin Pork and Pepper Stir-fry comes together in a flash! Just whisk up your sauce and chop your veggies before you start cooking and you'll have dinner on the table in 20 minutes flat! In the world of restaurant cooking, specifically among...

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blood orange creamsicle overnight oats

blood orange creamsicle overnight oats

Today was my first time making overnight oats and, you guys, I am in love with them! These Blood Orange Creamsicle Overnight Oats with Goji berries and chia seeds is so delicious and creamy and kept me full and happy for the whole morning. Oats are about as hot as hot...

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brown rice kale risotto with cheddar

brown rice kale risotto with cheddar

I’m going to talk about this yummy vegetarian Brown Rice Kale Risotto with Cheddar in a second, but first I wanted to tell you about the latest adventures I've been having in the word of running. If you’ve been reading here for a while then you know I am a fitness...

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one pan chicken with squash and mushrooms

one pan chicken with squash and mushrooms

It takes just one-pan and 15 minutes of active time to make this Chicken with Squash and Mushrooms. It is a great recipe for busy weeknight dinners. It is naturally paleo, gluten-free and grain-free.   Let's do a little poll. Raise your hand if you don't...

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easy salmon with avocado and basil

easy salmon with avocado and basil

This easy salmon with avocado and basil is naturally gluten-free, low-carb and paleo. Almost fifteen years ago, when I was a personal chef, I used to make salmon this way at least once a week for a client I had. She had celiac disease and in addition to being strictly...

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beets with cranberries and spiced nuts

beets with cranberries and spiced nuts

This recipe for Beets with Cranberries and Spiced Nuts is a party for your mouth! And it is super simple to make. It is naturally gluten-free and vegan. I have been totally geeking out over the results from the Healthy Seasonal Recipes reader survey. Thank you so much...

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