Healthy Seasonal Recipes

spring

greek yogurt hollandaise

If you love hollandaise sauce but avoid it because it is “so bad for you” then this Greek Yogurt Hollandaise is about to change your…Read More

Produce Spotlight: The Ultimate Guide to Carrots

This month’s produce spotlight is all about Carrots. I have the answers to your questions about carrots including, are the tops edible, how to grow them,…Read More

morning glory parsnip maple coffee cake

Sweet parsnips are used instead of carrots in this moist morning glory maple coffee cake. Enjoy warm with a cup of coffee or tea! We…Read More

sweet potato and peanut soup

Friends, I’m here to tell you today this Sweet Potato and Peanut Soup is one of the Best Healthy Seasonal Recipes ever. There are times…Read More

one pot vegan quinoa and arugula salad

In last month’s reader survey a lot of you asked for more vegetarian entrees and more one pot meals. Well this Warm Quinoa and Arugula…Read More

simple italian balsamic sheet pan chicken

Do you have 5 minutes? Then you have enough time to get a batch of this Simple Italian Balsamic Sheet Pan Chicken into the oven….Read More

hermit cookies

These delicious home-baked Hermit Cookies are soft and chewy, studded with raisins and have a touch of spice and molasses. You can stir together a…Read More

simple kohlrabi with pistachios and sage

I am so excited to see what you think of this simple-as-can-be Kohlrabi recipe. It’s peeled and diced and then sautéed in butter with garlic…Read More

za’atar roasted fingerling potatoes with yogurt tahini sauce

Today I have the most delicious, yet simple to prepare side dish: Za’atar Roasted Fingerling Potatoes with Yogurt Tahini Sauce. I know the name sounds…Read More

turkey picadillo chili with quinoa

Turkey chili is made with the unexpected addition of picadillo seasonings, olives and raisins, and a hearty dose of quinoa stands in for beans. It…Read More

chicken quinoa soup with mustard greens and turmeric

Read on to hear more about cooking with mustard greens, the health benefits and get this yummy recipe for Lemon Turmeric Chicken Quinoa Soup with…Read More

southwest bean burgers

I am telling you my friends, these Southwest Bean Burgers are in a league of their own. They are savory and tender patties of goodness…Read More

vegetable reuben

This Vegetable Reuben is loaded with sautéed mushrooms, onions and spinach, topped with lacto-fermented sauerkraut and sauced with home-made light Russian dressing. It is ready…Read More

portobello and swiss beef burgers

These Portobello and Swiss Beef Burgers are made with ground grass-fed beef studded with shredded Swiss Cheese and chopped portobello mushrooms. They’re ready in under…Read More

strawberry rhubarb shortcakes

These make-ahead Strawberry Rhubarb Shortcakes are a healthier twist on the classic recipe. This is the perfect (whole-grain) summer dessert showcasing the magical seasonal combination…Read More

healthy pasta salad with ham and peas

There is only one thing that is better than healthy pasta salad with ham and peas, and that one thing is an ultra creamy version…Read More

mizuna salad with peanuts

I’m telling you right now my friends, you are nuts if you don’t make this Mizuna Salad with Peanuts. It is fresh, it is fast…Read More

green salad with beets and prosciutto chips

This Green Salad with Beets and Crispy Prosciutto Chips is going to rock your salad bowls! The caramelized onion and buttermilk dressing is sublime and…Read More

greek yogurt horseradish ranch dressing

Ranch Salad Dressing made with Greek Yogurt and horseradish Naturally gluten free and only 47 calories per serving! I’m super excited to share another creamy…Read More

creamy horseradish potato salad

Are you ready to be blown away? Well, this Creamy Horseradish Potato Salad with Greek Yogurt dressing is so creamy and full of flavor that everyone…Read More

20 minute zucchini ribbon pita pizzas

These 20 minute Zucchini Ribbon Pita Pizzas are a super fast, vegetarian weeknight meal. They are so easy to make, and my whole family loved…Read More

how to clean a leek and a recipe for leek and parmesan muffins

Do leeks intimidate you just a bit? They’re kind of big and you’ve probably heard there is a super special way you have to clean…Read More

lemon ginger chia no-bake snack bars

Lemon, almonds, chia and crystallized ginger come together in these simple no-bake snack bars. They are naturally sweetened with Medjool dates and honey. They keep…Read More

five ingredient black bean croquettes

These crispy black bean croquettes are a super easy vegetarian appetizer to serve for a Cinco de Mayo party. Serve them with guacamole or salsa…Read More