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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

slow cooker paleo beef chili

slow cooker paleo beef chili

This Slow Cooker Paleo Beef Chili will warm you up after a day full of winter adventures. It is a super delicious kid friendly meal that is also gluten free and dairy free! Last weekend my girls started all day ski lessons on Sundays. It went way better than expected...

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sweet potatoes with coconut, curry and mint

sweet potatoes with coconut, curry and mint

Sweet Potatoes are simmered in coconut milk and vegetable broth with curry and spices. The dish is finished with cilantro, mint and lime and a scattering of roasted cashews for crunch. It is naturally vegan, paleo, whole30 and gluten-free. This post was originally...

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healthy new england seafood chowder

healthy new england seafood chowder

Here is a recipe for Healthy New England Seafood Chowder you are going to want to save! It is thick and creamy but it has only 350 calories per 2 cup serving, and it is loaded with tender potatoes, vegetables, herbs, clams and fish. I have a gluten-free option too....

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lentils with bacon

lentils with bacon

Lentils with bacon is one of my favorite side dishes. This version is made with French green lentils, cider vinegar, smoked paprika, celery hearts and just enough bacon to make it yummy. It is naturally gluten-free and high in fiber. This post was originally shared on...

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swiss chard tart with chevre and leeks

swiss chard tart with chevre and leeks

This Swiss Chard tart with Chevre and Leeks is a must make if you are looking for a fancy vegetarian entree for the holidays. It is filled with a ton of swiss chard, fresh crumbled goat cheese, golden raisins in a crispy crumbly almond tart shell. It is so hearty and...

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maple spiced rum punch

maple spiced rum punch

This festive holiday drink is about to rock your party punch bowl my friends! It’s a Maple Spiced Rum Punch and it’s sweetened naturally with pure maple syrup and 100% juice. It has a classic foamy head and a bit of sparkle from seltzer water instead of ginger ale or...

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