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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 500+ healthy recipes.

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latest from the blog

easy holiday slaw with apples and pomegranate

easy holiday slaw with apples and pomegranate

This easy holiday slaw with apples and pomegranate is a bright and cheerful dish that will provide a healthy and fresh contrast to the rest of your meal. The apples, pomegranate and dried apricot make it festive enough for your Christmas feast, yet it is easy enough...

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five spice mashed sweet potatoes

five spice mashed sweet potatoes

I dare you to not fall in love with these (vegan and paleo) Five Spice Mashed Sweet Potatoes. Actually, I do not think it is possible to have even the tiniest taste without declaring it to be the most amazingly delicious thing you have ever tasted. It’s impossible I’m...

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15 minute chicken salad bites with cranberries and walnuts

15 minute chicken salad bites with cranberries and walnuts

These Chicken Salad Bites with Cranberries and Walnuts are the easiest little appetizers, and they're ready in only 15 minutes! Just stir cooked chicken together with the Greek Yogurt dressing, and then spoon it into purchased fillo cups. Or you can make your own...

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simple buttermilk mashed potatoes

simple buttermilk mashed potatoes

If you’re looking for a super basic Buttermilk Mashed Potatoes recipe, you’re in luck my friends! These are soooo good! I have a really simple recipe to share with you plus 8 tips on how to get the best results every time. How to Make Buttermilk Mashed Potatoes Start...

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roasted brussels sprouts with balsamic and thyme

roasted brussels sprouts with balsamic and thyme

I bring these roasted Brussels Sprouts with Balsamic and Thyme to you today because they are long overdue and I have a debt to settle in that regard. Let me back up. Last year in November, a few weeks before Thanksgiving, I was in Chicago at a food blogging...

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slow cooker chicken cacciatore

slow cooker chicken cacciatore

This Slow Cooker Chicken Cacciatore is the latest in the series of healthy re-makes of the best classic comfort food recipes. Chicken Cacciatore is an Italian inspired dish that roughly translates to hunter-style chicken. When I was researching how to take-on this...

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