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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

roasted broccoli and cauliflower with cheese

roasted broccoli and cauliflower with cheese

I'm going to let you in on a secret right from the get-go: The key to making roasted broccoli and cauliflower with cheese is to line a sheet pan with foil first. That helps catch any melted cheese that drips off the veggies and make clean up much easier. I have that...

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simple sautéed swiss chard

simple sautéed swiss chard

Who are my Swiss Chard lovers? If you love Swiss Chard you will fall head over heels for this Simple Sautéed Swiss Chard Recipe. It is so easy to prepare, and only 80 calories per serving. Naturally vegan and only 7 grams net carbs per serving.  If you are stuck in...

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chicken and brussels sprouts sheet pan dinner

chicken and brussels sprouts sheet pan dinner

Repeat after me: Winner, Winner, Chicken and Brussels Sprouts Sheet Pan Dinner! That has a nice ring to it doesn't it? Add in a bit of seasoning, balsamic vinegar and pure maple syrup and you have a new favorite fall or winter comfort food meal in the making! It may...

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it includes 15 of my family's favorites -- recipes and meals we go back to over and over again -- including simple to follow instructions and easy to find ingredients.

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