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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limit. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

reader survey 2017

reader survey 2017

Friends, as we grow close to closing this calendar year I wanted to check in with you and see where we are. So many of you are new to my blog, and many of you have been with me here on the pages of Healthy Seasonal Recipes for years. I know this, our lives are...

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mini fruitcakes

mini fruitcakes

Today I have the most precious little nuggets of goodness to share with you… Mini Fruitcakes! Wait! Don’t roll your eyes! Hear me out. They are the perfect tiny whole wheat and dairy free sweet treat to take to a cookie exchange or add to your holiday cookie platter!...

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healthier gingerbread cake with cream cheese frosting

healthier gingerbread cake with cream cheese frosting

This gingerbread cake with cream cheese frosting is healthier than most gingerbread cakes, but don't hold that against it! It is ultra moist, soft and spicy and the creamy (lower-fat) frosting is amazing with it! It's a great recipe to serve a crowd at Christmas time,...

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baked denver omelet {low carb}

baked denver omelet {low carb}

’Tis the season for easy and quick breakfasts that will feed a crowd, right?! Well, it’s Stephanie here with the perfect recipe. This easy and family friendly low-carb Baked Denver Omelet serves 8 and is ready in under 1 hour! Bonus... it’s great reheated and even...

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simple kohlrabi with pistachios and sage

simple kohlrabi with pistachios and sage

I am so excited to see what you think of this simple-as-can-be Kohlrabi recipe. It's peeled and diced and then sautéed in butter with garlic and sage and sprinkled with pistachios. It's low-carb and under 100 calories per serving! If you have yet to discover Kohlrabi,...

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vanilla pear moscow mules

vanilla pear moscow mules

These Vanilla Pear Moscow Mules are super simple to stir together, and are a fun and festive cocktail for the holidays! Plus I have a handy cocktail calculator that will help you figure out how many drinks to plan to serve for your party. Silly me. I had no idea that...

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