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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limit. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 500+ healthy recipes.

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latest from the blog

baked meatball parmesan

baked meatball parmesan

Tender savory beef meatballs with sauce and cheese doesn't exactly conjure up phrases like "health food" but this healthier Baked Meatball Parmesan is closer to healthy than you might think. It's less than 300 calories per serving, it's made with lean grass-fed beef,...

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guacamole 5 ways

guacamole 5 ways

Here's how to make Guacamole 5 different ways. First, take the recipe for classic guac and kick it up a notch with these 4 creative super yummy flavor stir-ins! Try Corn and Bacon, Chipotle and Scallion, or chunky Pico de gallo. Or you can get really fancy and garnish...

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classic guacamole

classic guacamole

Just in time for the Big Game, I’m here with my super quick {ready in just 10 minutes!} and utterly delicious guacamole recipe. Check out my 6 Tips for the Best Classic Guacamole and you’ll have all of your guests dipping and raving! I originally shared this recipe on...

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one pot vegan quinoa and arugula salad

one pot vegan quinoa and arugula salad

In last month's reader survey a lot of you asked for more vegetarian entrees and more one pot meals. Well this Warm Quinoa and Arugula Salad is both vegetarian (vegan in fact) and it is made in one pot. Double win! It also happens to be naturally gluten-free. I...

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healthier hot crab dip

healthier hot crab dip

This spicy Healthier Hot Crab Dip is a fantastic (healthy) appetizer to share for game day! And it will blow the doors off any hot crab dip you’ve tried before because it is packed with sweet delicious crab, spicy Sriracha, lemon zest, scallions and spices....

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simple italian balsamic sheet pan chicken

simple italian balsamic sheet pan chicken

Do you have 5 minutes? Then you have enough time to get a batch of this Simple Italian Balsamic Sheet Pan Chicken into the oven. I am not exaggerating when I say the hardest part of the whole recipe is chopping one clove of garlic. And people, I know we can do that,...

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