greens

italian wedding soup

If you are craving a steaming bowl of nourishing comfort right now, then look no further than this Italian Wedding Soup made with extra veggies,…Read More

savory galette

You don’t have to be vegetarian to fall in love with this savory galette recipe. It’s made with kale and beet greens cooked with garlic…Read More

simple sautéed swiss chard

Who are my Swiss Chard lovers? If you love Swiss Chard you will fall head over heels for this Simple Sautéed Swiss Chard Recipe. It is…Read More

chicken quinoa soup with mustard greens and turmeric

Read on to hear more about cooking with mustard greens, the health benefits and get this yummy recipe for Lemon Turmeric Chicken Quinoa Soup with…Read More

sautéed kale with cider vinegar

This simple sauteed kale with cider vinegar is about as basic as it gets, but it is an unbeatable combination. The sweet golden onions, salt and…Read More

kale caesar romano with almonds {gluten free}

This Kale Caesar Romano is so simple and healthy. If you are looking for an egg-free and gluten-free caesar salad, this is a delicious one…Read More

vanilla green protein smoothie

I have been drinking a vanilla green protein smoothie every day recently when I get home from my workout. They are only about 200 calories…Read More

citrus kale salad

Hope you all had a great holiday. Today I have a healthy kale salad with clementines and lemon dressing. It is bursting with citrus flavor,…Read More

what to do with beet greens and a recipe for beet green salad with sherry vinaigrette and feta

If you have been cruising the farmers market lately, if you have a vegetable garden, or if you belong to a CSA, you probably know…Read More

cheese and greens omelet

Here’s a healthy protein packed way to start the day: a cheese and seasonal greens omelet for breakfast. I am not one for New Years…Read More