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cheddar horseradish colcannon

cheddar horseradish colcannon

Today I’ve taken the classic Irish mashed potato dish, Colcannon, and given it a super flavor boost with Vermont cheddar and freshly grated horseradish root! It’s made with creamy mashed potatoes, Vermont cheddar cheese, garlicky kale, fresh dill, scallions and sweet...

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skinny oven fries

skinny oven fries

These Skinny Oven Fries are a deliciously healthy makeover of an all-time favorite side dish — french fries! Bonus: they are ready in 40 minutes, have only 3 ingredients and are vegan! I originally shared this recipe on April 5, 2011. I have updated the images and...

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healthy skillet shepherd’s pie

healthy skillet shepherd’s pie

I have another comfort food make over today. Healthy Skillet Shepherd’s Pie! I’ll just cut to the chase: it’s only 390 calories per serving and it’s gluten-free. It’s loaded with flavor, rich gravy, lean grass-fed beef and a bit of melted gooey cheese on top to make...

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potato and kale soup with andouille

potato and kale soup with andouille

If you're looking for a yummy but healthy Potato and Sausage Soup then, you'll love this Potato and Kale Soup with Andouille Sausage! It is made with leek, carrot, celery and a little anise seed. It is only 260 calories per serving, it is naturally gluten-free and...

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hot moroccan carrots

hot moroccan carrots

I finally figured out a way to turn my favorite summer side dish into a winter side dish! It’s like a seasonal cooking miracle. Okay, maybe that’s a bit of a stretch, but it isn’t a stretch to say that these Hot Moroccan Carrots are a new favorite side dish recipe for...

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tilapia with tangerine salsa

tilapia with tangerine salsa

Tilapia with Tangerine Salsa is a fresh and tropical-inspired weeknight meal. It is ready in 30 minutes (or less!) and the flavors will take you away to a tropical vacation. It is dairy free and only 259 calories per serving. This recipe was originally shared on...

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greek yogurt maple banana bread pudding

greek yogurt maple banana bread pudding

Oh yes I did! You read that right: Greek Yogurt Maple Banana Bread Pudding. And it has walnuts on it too. It’s bananas! Literally. Did you know that bread pudding is my favorite dessert on the entire planet? True. And it HAS to be served warm. No question. In fact, I...

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Welcome!
Hi! I am Katie and I am glad you're here. Welcome to my Vermont kitchen. I am a classically trained chef, former food stylist and also a reformed dieter. Today, I believe no food should be off limits. Here on my food blog, you'll find hundreds of easy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. If you've got seasonal produce and you're wondering what to do with it, or you're just ready to say goodbye to dieting, then we're going to be besties in like one minute! Take a look around, have a bite to eat and let's hang out!
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