latest from the blog

turmeric roasted cauliflower and tempeh power salad vegan

turmeric roasted cauliflower and tempeh power salad vegan

These Turmeric Roasted Cauliflower and Tempeh Power Salads are so special! They're piled high with roasted tempeh and cauliflower (tossed with turmeric and miso) and then topped with toasted walnuts, vegan shiitake bacon and drizzled with sweet and creamy maple tahini...

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vegan shiitake bacon

vegan shiitake bacon

This Vegan Shiitake Bacon is the perfect savory salad topping! It is super flavorful and satisfying but 100% meatless so everyone can enjoy it. I love to add it to the top of a big salad or stir it into a side salad. So that’s why I am sharing it during salad month....

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maple tahini dressing

maple tahini dressing

This Maple Tahini Dressing. Ohmygoshitissogood. You will die. Not literally. I promise! But you may actually believe you have died and gone to heaven when you try it. It is vegan, gluten-free and paleo.I wasn’t even going to share this maple tahini dressing until...

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grilled chicken fajita salad

grilled chicken fajita salad

Meet my Grilled Chicken Fajita Salad... it is crave-worthy delicious. It is so easy because the chicken and vegetables are cooked on the grill and then loaded onto the salad, which is tossed with a creamy avocado dressing. It is Low-Carb and Gluten-Free! I also have a...

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how to clean a leek and a recipe for leek and parmesan muffins

how to clean a leek and a recipe for leek and parmesan muffins

Do leeks intimidate you just a bit? They’re kind of big and you’ve probably heard there is a super special way you have to clean them, right? Then there’s the question, “What the heck do I do with leeks?” Well, I’m here today to tell you all about them, how to clean a...

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lemon ginger chia no-bake snack bars

lemon ginger chia no-bake snack bars

Lemon, almonds, chia and crystallized ginger come together in these simple no-bake snack bars. They are naturally sweetened with Medjool dates and honey. They keep in the refrigerator for a week so you’ll be able to make a batch for a week’s worth of snacks! About...

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chicken and chard with curry

chicken and chard with curry

Friends, I'm here to tell you today this Chicken and Chard with Curry is a One-Pot-Wonder! It's a super flavorful and healthy all-in-one dinner that just also happens to be gluten free, dairy free and paleo friendly. I originally shared this recipe on October 3, 2011....

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Welcome!
Hi! I am Katie and I am glad you're here. Welcome to my Vermont kitchen. I am a classically trained chef, former food stylist and also a reformed dieter. Today, I believe no food should be off limits. Here on my food blog, you'll find hundreds of easy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. If you've got seasonal produce and you're wondering what to do with it, or you're just ready to say goodbye to dieting, then we're going to be besties in like one minute! Take a look around, have a bite to eat and let's hang out!
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