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healthy sloppy joes

healthy sloppy joes

These Healthy Sloppy Joes may skimp on added sugar, coming in at only 2 grams per serving, but they definitely don’t skimp on lip smacking flavor. And you’ll be able to get dinner on the table in under 45 minutes making this a perfect weeknight recipe! I...
slow cooker paleo beef chili

slow cooker paleo beef chili

Hey Friyay! Where have you been all the live long week? Last weekend my girls started all day ski lessons on Sundays. It went way better than expected even though the weather was cold here in Vermont (in the single digits.) Thankfully there was virtually no wind. Both...
quick beef stew

quick beef stew

Today I have an amazingly easy 45 minute Beef Stew recipe to tickle your taste buds! I know you must think I’m some sort of culinary wizard to be able to pull off making stew in only 45 minutes. And as much as I like the idea of letting you believe that I am, I’m...
healthy slow cooker beef burgundy

healthy slow cooker beef burgundy

Here is a slow cooker variation of the classic French recipe for Beef Burgundy. It is slowly braised beef, mushrooms and carrots in rich red wine sauce. I added a little bit of bacon and maple syrup to this recipe to make it even better! It is the perfect recipe to...
stuffed chard leaves with beef and pine nuts

stuffed chard leaves with beef and pine nuts

These Stuffed Chard Leaves with beef and pine nuts make a tasty, low-carb, grain-free comfort food meal. They are studded with currants and feta cheese and topped with tomato sauce and cheddar. Read on for the recipe and to join in on a Cabot cheddar giveaway. It’s...
healthy american chop suey

healthy american chop suey

Healthy American Chop Suey made with grass-fed beef, lots of healthy veggies and whole-grain pasta. This from-scratch, family favorite recipe is ready in 45 minutes and comes in at 330 calories per serving. Years ago I shared this recipe for Healthy American Chop...
low carb mexican stuffed peppers

low carb mexican stuffed peppers

These cheesy spicy Mexican stuffed bell peppers come together in only 20 minutes for a low-carb, gluten-free and totally delicious weeknight meal. Did I tell you that I am going to Mexico next month? The whole fam dam is jetting off for a week and I am trying to not...
garlic rosemary steaks with kale walnut pesto

garlic rosemary steaks with kale walnut pesto

These grass-fed steaks are so flavorful and juicy. After they are rubbed with garlic and rosemary paste and cooked on the grill top them with this delicious fresh kale walnut pesto. I’m going to have to just blurt this out you guys. I am just too excited for an...
grilled thai coconut lime skirt steak

grilled thai coconut lime skirt steak

Wanna see a really bad sketch? Read on to find out some easy tricks to get great results with skirt steak and to see my terrible drawing. You’d never know I was an art major. Skirt steak is so flavorful and inexpensive and easy to prepare if you keep a few things in...
slow cooker chinese 5 spice beef stew

slow cooker chinese 5 spice beef stew

A recipe for slow-cooker Chinese 5-spice beef stew and making our way out of the darkest weeks of the winter into the middle of February. Mid February? How did we end up in mid-February? I still have my Christmas wreaths up on the doors. And I have the electric...
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