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Click Here to Search all healthy seasonal recipes

You’ll find simple HEALTHY weeknight dinners, easy and delicious seasonal side dishes, salads and everything in between. Head over to the recipe index and explore all of my recipes. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit.

 

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latest from the blog

strawberry ginger pink lemonade cocktail

strawberry ginger pink lemonade cocktail

Here is a recipe for a cocktail that may just be your new favorite summer drink. It is made with home-made strawberry infused vodka and ginger lemonade made from scratch. But here's a warning, it makes a big batch, so make sure you have lots of friends around to enjoy...

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thursday things ~ ginger simple syrup

thursday things ~ ginger simple syrup

Like the name implies, simple syrup really is as simple as it gets. Like as simple as three ingredients, and almost no dishes. Actually plain simple syrup is only two ingredients. I’ve added fresh ginger root to mine for a little boost of flavor. What is simple syrup?...

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green beans with fermented black beans ~ aka dirty green beans

green beans with fermented black beans ~ aka dirty green beans

I'm calling this recipe Dirty Green Beans. It's steamed green beans tossed with fermented black beans (which are fermented and salted black soybeans), shiitakes and garlic. They are totally umami {and a little dirty!} When I was a little girl, my mom was an...

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thursday things ~ how to find satisfaction

thursday things ~ how to find satisfaction

A woman in my BodyPump class asked me if I really eat all that cheese that I am always talking about on my blog. I told her yes I do. And here is why. Cheese satisfies me. I allow myself to eat it, even though it has saturated fat and is relatively calorie dense at...

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lemon rosemary pork chops with arugula salad

lemon rosemary pork chops with arugula salad

Today I have a grilled pork chop recipe with lemon, garlic and rosemary. I served them with a simple arugula salad with Pecorino cheese and lemon. Plus a bit about being too busy. Welcome! If you're new here you may...

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Welcome!
Hi! I am Katie and I am glad you're here. Welcome to my Vermont kitchen. I am a classically trained chef, former food stylist and also a reformed dieter. Today, I believe no food should be off limits. Here on my food blog, you'll find hundreds of easy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. If you've got seasonal produce and you're wondering what to do with it, or you're just ready to say goodbye to dieting, then we're going to be besties in like one minute! Take a look around, have a bite to eat and let's hang out!
Learn more about me
Cabot-Cheese-BoardTeam Dairy 2017