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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 500+ healthy recipes.

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latest from the blog

15 healthy barbecue side dish recipes

15 healthy barbecue side dish recipes

You guys, sometimes I am not entirely in the mood to cook. I know this happens to everyone. So what does that mean for me? Well I usually do a few things: 1. I look to seasonal ingredients for inspiration, and usually that's enough to do the trick to get me back in...

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brie honey and walnut bites

brie honey and walnut bites

Three simple toppings on Triscuit crackers make an easy, sweet and savory snack or appetizer. Triscuit sponsored this blog post. The opinions and text are all mine. A few months ago, in the midst of maple sugaring season, I got an Facebook message from a gal I went to...

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broccoli salad with sweet miso dressing

broccoli salad with sweet miso dressing

For our last salad of #SaladMonth I wanted to push the envelope a tiny bit with this unexpected vegan broccoli salad I made. I love broccoli salad and eat my grandmother's broccoli salad with cheddar and bacon many times throughout the summer, but I wanted to make...

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thursday things ~ time management and defining riverbanks

thursday things ~ time management and defining riverbanks

It’s been a while since I have felt moved to write a Thursday Things post about something other than cooking. But I feel like it is time today because it is a follow up to this post about the size of the purse where we left off on the topic of time management. I met...

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snap pea, mint and feta fattoush salad

snap pea, mint and feta fattoush salad

I cringed a little bit as I typed that: Snap Pea, Mint and Feta Fattoush Salad. Why? Because I know I am going to make only a few of you all happy with a name like that. I’m guessing there will be three reactions to that name. There will be camp A: They'll be all “Yo,...

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simple home-made croutons

simple home-made croutons

Today's #SaladMonth recipe is for simple healthy whole-grain croutons made from rustic bread, olive oil and a little seasoning. If you don't already make yours from scratch, you'll see that making home-made croutons is so easy!  You'll never need to buy them again. I...

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