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recipe-index

Click Here to Search all healthy seasonal recipes

You’ll find simple HEALTHY weeknight dinners, easy and delicious seasonal side dishes, salads and everything in between. Head over to the recipe index and explore all of my recipes. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit.

 

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latest from the blog

vegetarian shepherd’s pie with butternut squash

vegetarian shepherd’s pie with butternut squash

These individual vegetarian shepherd’s pies with butternut squash topping are a delicious fall-veggie-packed comfort food meal. A savory sauté of lentils, mushrooms, spinach and tomatoes is spooned into individual ramekins and topped with golden pureed butternut...

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4 ingredient kale cheddar soup

4 ingredient kale cheddar soup

Friends, do I have a soup recipe for you!!! It is a total lifesaver. It is only 4 ingredients and ready in less than 30 minutes. And it’s super healthy because it is just broth, kale, potatoes and cheddar cheese! The texture is so velvety. It’s hard to believe that it...

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5 universal truths i learned from teaching bodypump

5 universal truths i learned from teaching bodypump

I have some news you guys. I quit teaching BodyPump. I know, I know. You were’t expecting that. I wasn’t really expecting that. I am still kind of in denial that last Friday was my last day. And I’m really sad about it. I really want to do some big projects, and in...

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spaghetti squash amatriciana

spaghetti squash amatriciana

Here is a 30 minute, primal friendly, low-carb version of Spaghetti Amatriciana, made with spaghetti squash instead of pasta and bacon instead of Guanciale. And I have a Great Big Bacon Giveaway! When we were in Italy last month, it was my younger daughter that...

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low sugar apple upside down muffins

low sugar apple upside down muffins

With only 1 ½ teaspoons of added sugar from maple syrup, these low sugar upside-down apple muffins are a great after school snack. They look like mini tarte tatins don’t they? As I sit here at my computer, mug of steaming coffee at hand, I am listening to the roar of...

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simple sriracha marmalade glazed salmon

simple sriracha marmalade glazed salmon

This salmon recipe is so simple! Just salmon, salt, orange marmalade and Sriracha hot sauce. It's so yummy, naturally gluten-free, and ready in 20 minutes flat. Want a peek inside the craziness of the food bloggers mind for a second? This is what went through my...

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Welcome!
Hi! I am Katie and I am glad you're here. If you've got seasonal produce and you're wondering what to do with it, you are in the right place! I am gonna hook you up. So if you're a back yard gardener, a member of a CSA, or just love hitting the farmers' market as much as me, then we're going to be besties in like one minute! Take a look around, have a bite to eat and let's hang out!
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