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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

rosemary garlic shrimp and tomato kebabs

rosemary garlic shrimp and tomato kebabs

Nothing says summer like these rosemary shrimp and tomato kebabs. Fire up the grill and enjoy these savory, low carb skewers. And the clean up is quick and easy! Great for weeknights with your family. Indulge me while I write an acrostic poem about these Rosemary...

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greek salad cucumber party bites

greek salad cucumber party bites

These mini Low-Carb Greek Salad Cucumber Party Bites are a fun and super easy no-cook appetizer to make for a party. I have the recipe for them plus five more super simple recipe ideas for a pesto party. This post is sponsored by Filippo Berio. I was compensated for...

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Produce Spotlight: The Ultimate Guide to Tomatoes

Produce Spotlight: The Ultimate Guide to Tomatoes

What makes tomatoes split? Should they be refrigerated? Can they help heal sunburns? Answers to these questions and many more are found in this Ultimate Guide to Tomatoes. Read on for the scoop about growing tomatoes, preparing them and what nutrients they bring to...

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rainbow panzanella

rainbow panzanella

Panzanella is Italian bread salad made with tomatoes. This Rainbow hued version is so much more! It has peppers, onion and cucumbers to give it loads of flavor, crunch and color. The bread is toasted then soaks up the garlic dressing and tomato juices which make it...

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grilled za’atar chicken burgers with cucumber mint tzatziki

grilled za’atar chicken burgers with cucumber mint tzatziki

  Burgers made from ground chicken, seasoned with za’atar and topped with cucumber mint tzatziki, lettuce and tomato! Get those grills fired up my friends! They’re a middle-eastern flavored burger mash-up you won’t want to miss. Unlike my Blueberry Lemon Quick Bread,...

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pineapple coconut sorbet

pineapple coconut sorbet

Just in time to help you survive this summer’s heat wave meet my refreshingly delicious Pineapple Coconut Sorbet. Super bonus that it is gluten free and vegan too!!   I originally shared this recipe on April 27, 2011. I have updated the images and some of the text...

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