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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

spinach egg bake

spinach egg bake

If you're trying to make having breakfast a priority this year, then this low-carb Spinach Egg Bake is just what you are looking for. It's so easy to make ahead for meal prep, just pop the casserole in the oven on the weekend, then reheat slices of it on busy weekday...

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Produce Spotlight: The Ultimate Guide To Onions

Produce Spotlight: The Ultimate Guide To Onions

Why do onions make you cry? Are onions keto? Find out in this month's produce guide: The Ultimate Guide to Onions! From hair growth to curing a common cold, there are many questions about onions. Ever wondered where these staple veggies came from? Or how do onions...

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balsamic kale with cranberries

balsamic kale with cranberries

I'll admit that simple sauteed kale with balsamic vinegar and dried cranberries is not the sexiest recipe to highlight in the first few days of the the new year, but with so many of us (myself included) cutting back on refined sugars, grains and dairy, I think it is...

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get my FREE ebook, The Best Weeknight dinners!

it includes 15 of my family's favorites -- recipes and meals we go back to over and over again -- including simple to follow instructions and easy to find ingredients.

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