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Lower calorie blue cheese dressing recipe | 85 calories per serving on Healthy Seasonal Recipes

greek yogurt blue cheese dressing

  • Author: Katie Webster
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 10 tablespoons 1x
  • Category: Salads
  • Method: Mixed
  • Cuisine: American

Description

This Greek yogurt blue cheese dressing is only 85 calories per serving and tastes like the classic salad dressing. It’s also gluten-free!


Scale

Ingredients

  • ½ cup fat free Greek yogurt
  • ¼ cup white wine vinegar
  • ¼ cup crumbled blue cheese
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon minced shallot
  • 3/4 teaspoon salt
  • freshly ground pepper to taste

Instructions

  1. Puree yogurt, vinegar, blue cheese, oil, shallot, salt and pepper and puree until smooth.

Notes

0 g Added Sugar, 0 mg Cholesterol


Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 85
  • Sugar: 3 g
  • Sodium: 450 mg
  • Fat: 7 g
  • Saturated Fat: 1.4 g
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Protein: 4 g

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