Why is my hash not crispy?

This hash will not be as crispy as regular potato hash because sweet potatoes do have a softer texture. That said, this hash does crisp up lightly in step 4. Once you steam the potatoes to soften them, add in the seasoning and additional oil and cook it to brown it and let it crisp up.

Can I use white sweet potatoes or Japanese Sweet Potatoes?

Yes! White sweet potatoes and Japanese Sweet Potatoes work for this recipe. Some varieties are starchier and have a more floury texture similar to potatoes. They can be used instead of orange sweet potatoes.

Sweet Potato Breakfast Hash {Paleo}

Name: Sweet Potato Breakfast Hash
Prep time: 10 min
Cook time: 30 min
Total time: 35 min
Cuisine: Paleo
Ingredients: 1 tablespoon plus 1 teaspoon avocado oil or coconut oil, divided; 1 large onion, chopped; 1 sweet bell pepper, diced; 2 large sweet potatoes, peeled and cut into ¾-inch cubes; ½ cup chicken or vegetable broth; 1 teaspoon coarse kosher salt; ½ teaspoon smoked paprika; ½ teaspoon Italian seasoning; ¼ teaspoon garlic powder; ¼ teaspoon ground pepper, or to taste

Description

Sweet Potato Breakfast Hash is a easy grain free side dish to meal prep. Paleo and vegan friendly.

Ingredients

Units Scale

1 tablespoon plus 1 teaspoon avocado oil or coconut oil, divided
1 large onion, chopped
1 sweet bell pepper, diced
2 large sweet potatoes, peeled and cut into 3/4-inch cubes
1/2 cup chicken or vegetable broth
1 teaspoon coarse kosher salt
1/2 teaspoon smoked paprika
1/2 teaspoon Italian seasoning
1/4 teaspoon garlic powder
1/4 teaspoon ground pepper, or to taste

Cook Mode Prevent your screen from going dark

Instructions

Heat 1 tablespoon oil in a large non-stick skillet over medium-high heat. Add onion and pepper and cook, stirring often until the onion just begins to brown, about 4 to 5 minutes.
Add sweet potatoes and cook, stirring often, until the sweet potatoes are browned in a few places, about 6 minutes.
Add broth, cover and bring to a simmer. Reduce heat to medium-low and continue simmering, removing lid to stir often, until the sweet potatoes are starting to soften, about 12 minutes.
Add the remaining 1 teaspoon oil and stir to coat. Add salt, paprika, Italian seasoning, garlic powder and ground pepper and stir to coat. Let hash cook, stirring once or twice until crispy and browned in spots, and the sweet potatoes are soft enough to break in half easily when tested with a spatula, about 6 minutes. Serve hot

Notes

Make Ahead

Chill, and store in a resealable container up to 5 days. Reheat in the microwave until steaming hot, or in a non-stick skillet (covered.)

Texture

Depending on your stove, pan and cut size timing will vary. In step 3 steam the potatoes only until they are “starting to soften” which takes an average of 12 minutes. If your stove runs hot, or if your potato pieces are small, this could happen faster. The potatoes will continue to cook as the hash crisps in step 4.

Prep Time: 10
Cook Time: 30
Category: Breakfast
Method: Stove Top
Cuisine: Paleo

Nutrition

Serving Size: 1 cup
Calories: 124
Sugar: 5 g
Fat: 6 g
Saturated Fat: 1 g
Carbohydrates: 17 g
Fiber: 2 g
Protein: 2 g